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How Many Calories in Spaghettios, Mini Beef Ravioli in Meat Sauce?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 28 kcal | 1.2g |
| 100g | 99 kcal | 4.2g |
| 1 cup | 256 kcal | 10.9g |
A spaghettios, mini beef ravioli in meat sauce contains 99 calories per 100g. A typical 1 cup (259g) provides about 256 calories. Spaghettios, Mini Beef Ravioli in Meat Sauce is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Spaghettios, Mini Beef Ravioli in Meat Sauce Nutrition Facts
| Nutrient | Per 100g | Per serving (259g) |
|---|---|---|
| Calories | 99 kcal | 256 kcal |
| Protein | 4.2g | 10.9g |
| Carbohydrates | 16.6g | 43.0g |
| of which Sugars | 5.4g | 14.0g |
| Fat | 1.7g | 4.4g |
| of which Saturates | 0.8g | 2.1g |
| Fibre | 1.9g | 4.9g |
| Sodium | 409.0mg | 1059mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 15.0mg | 39mg |
| Iron | 0.7mg | 1.8mg |
| Vitamin C | 0.5mg | 1.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- Calories: 5% DV
- Protein: 8% DV
- Carbohydrates: 6% DV
- Fibre: 7% DV
- Fat: 2% DV
- Saturated fat: 4% DV
- Sodium: 18% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking spaghettios, mini beef ravioli in meat sauce
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether spaghettios, mini beef ravioli in meat sauce is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out spaghettios, mini beef ravioli in meat sauce for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in spaghettios, mini beef ravioli in meat sauce per 100g?
Spaghettios, Mini Beef Ravioli in Meat Sauce contains 99 calories per 100g, based on USDA reference data.
Is spaghettios, mini beef ravioli in meat sauce high in calories?
A 1 cup of spaghettios, mini beef ravioli in meat sauce (259g) has around 256 calories — roughly 13% of a 2,000-calorie daily intake.
Is spaghettios, mini beef ravioli in meat sauce good for weight loss?
At 99 calories per 100g, spaghettios, mini beef ravioli in meat sauce is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 256 calories.
How much protein is in spaghettios, mini beef ravioli in meat sauce?
Spaghettios, Mini Beef Ravioli in Meat Sauce contains 4.2g of protein per 100g.
Is spaghettios, mini beef ravioli in meat sauce a good source of fibre?
Spaghettios, Mini Beef Ravioli in Meat Sauce is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does spaghettios, mini beef ravioli in meat sauce compare to soup, chicken corn chowder, chunky, ready-to-serve?
Spaghettios, Mini Beef Ravioli in Meat Sauce has 99 calories per 100g, close to soup, chicken corn chowder, chunky, ready-to-serve at 99 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of spaghettios, mini beef ravioli in meat sauce for 20g of protein?
With 4.2g of protein per 100g, you'd need roughly 476g of spaghettios, mini beef ravioli in meat sauce to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to spaghettios, mini beef ravioli in meat sauce by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghettios, Mini Beef Ravioli in Meat Sauce (this page) | 99 kcal | 4.2g | 16.6g | 1.7g |
| Soup, Chicken Corn Chowder, Chunky, Ready-to-serve | 99 kcal | 3.1g | 7.5g | 6.3g |
| Soup, Cream of Chicken, Canned, Condensed, Single Brand | 99 kcal | 2.4g | 7.7g | 6.5g |
| Noodles, Japanese, Soba, Cooked | 99 kcal | 5.1g | 21.4g | 0.1g |
| Beef Stew, Canned Entree | 99 kcal | 4.4g | 7.8g | 5.5g |
| Kashi, Steam Meal, Chicken Fettuccine, Frozen Entree | 99 kcal | 6.2g | 14.0g | 2.7g |
| Salad Dressing, Blue or Roquefort Cheese, Low Calorie | 99 kcal | 5.1g | 2.9g | 7.2g |
More kit for spaghettios, mini beef ravioli in meat sauce tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.