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How Many Calories in Sweeteners, For Baking, Contains Sugar and Sucralose?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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398
calories per 100g
56 calories per 1 tbsp (14g)
0.0gProtein
99.5gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)113 kcal0.0g
100g398 kcal0.0g
1 tbsp56 kcal0.0g
grams
398kcal
0.0gprotein
99.5gcarbs
0.0gfat
0.0gfibre

A sweeteners, for baking, contains sugar and sucralose contains 398 calories per 100g. A typical 1 tbsp (14g) provides about 56 calories. Sweeteners, For Baking, Contains Sugar and Sucralose is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Sweeteners, For Baking, Contains Sugar and Sucralose Nutrition Facts

NutrientPer 100gPer serving (14g)
Calories398 kcal56 kcal
Protein0.0g0.0g
Carbohydrates99.5g13.9g
of which Sugars47.0g6.6g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium2.0mg0mg
Potassium2.0mg0mg
Calcium1.0mg0mg
Iron0.1mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking sweeteners, for baking, contains sugar and sucralose

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Have a cat or dog? Check whether sweeteners, for baking, contains sugar and sucralose is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sweeteners, for baking, contains sugar and sucralose for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in sweeteners, for baking, contains sugar and sucralose per 100g?

Sweeteners, For Baking, Contains Sugar and Sucralose contains 398 calories per 100g, based on USDA reference data.

Is sweeteners, for baking, contains sugar and sucralose high in calories?

A 1 tbsp of sweeteners, for baking, contains sugar and sucralose (14g) has around 56 calories — roughly 3% of a 2,000-calorie daily intake.

Is sweeteners, for baking, contains sugar and sucralose good for weight loss?

Sweeteners, For Baking, Contains Sugar and Sucralose is fairly calorie-dense at 398 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 56 calories.

How much protein is in sweeteners, for baking, contains sugar and sucralose?

Sweeteners, For Baking, Contains Sugar and Sucralose contains 0.0g of protein per 100g.

Is sweeteners, for baking, contains sugar and sucralose a good source of fibre?

Sweeteners, For Baking, Contains Sugar and Sucralose is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does sweeteners, for baking, contains sugar and sucralose compare to cereals ready-to-eat, quaker, cap'n crunch?

Sweeteners, For Baking, Contains Sugar and Sucralose has 398 calories per 100g, close to cereals ready-to-eat, quaker, cap'n crunch at 398 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of sweeteners, for baking, contains sugar and sucralose for 20g of protein?

Sweeteners, For Baking, Contains Sugar and Sucralose contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other snacks closest to sweeteners, for baking, contains sugar and sucralose by calories per 100g:

FoodCaloriesProteinCarbsFat
Sweeteners, For Baking, Contains Sugar and Sucralose (this page)398 kcal0.0g99.5g0.0g
Cereals Ready-to-eat, Quaker, Cap'N Crunch398 kcal4.4g85.5g5.1g
Cereals Ready-to-eat, Malt-O-Meal, Honey Graham Squares398 kcal4.5g74.7g10.0g
Toaster Pastries, Kellogg, Kellogg'S Pop Tarts, Strawberry398 kcal4.7g71.1g10.5g
Crackers, Saltines, Whole Wheat (includes Multi-grain)398 kcal7.1g68.2g10.7g
Kashi, Tlc, Honey Sesame Crackers398 kcal8.7g72.2g10.4g
Kellogg'S, Pop-Tarts, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries398 kcal4.0g70.1g11.3g

More kit for sweeteners, for baking, contains sugar and sucralose tracking

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.