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How Many Calories in Sweeteners, Tabletop, Fructose, Liquid?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 79 kcal | 0.0g |
| 100g | 279 kcal | 0.0g |
| 1 serving | 3 kcal | 0.0g |
A sweeteners, tabletop, fructose, liquid contains 279 calories per 100g. A typical 1 serving (1g) provides about 3 calories. Sweeteners, Tabletop, Fructose, Liquid is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sweeteners, Tabletop, Fructose, Liquid Nutrition Facts
| Nutrient | Per 100g | Per serving (1g) |
|---|---|---|
| Calories | 279 kcal | 3 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 76.1g | 0.8g |
| of which Sugars | 76.0g | 0.8g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.1g | 0.0g |
| Sodium | 2.0mg | 0mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 1.0mg | 0mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.5µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (28% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 14% DV
- Protein: 0% DV
- Carbohydrates: 28% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking sweeteners, tabletop, fructose, liquid
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sweeteners, tabletop, fructose, liquid is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sweeteners, tabletop, fructose, liquid for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in sweeteners, tabletop, fructose, liquid per 100g?
Sweeteners, Tabletop, Fructose, Liquid contains 279 calories per 100g, based on USDA reference data.
Is sweeteners, tabletop, fructose, liquid high in calories?
A 1 serving of sweeteners, tabletop, fructose, liquid (1g) has around 3 calories — roughly 0% of a 2,000-calorie daily intake.
Is sweeteners, tabletop, fructose, liquid good for weight loss?
Sweeteners, Tabletop, Fructose, Liquid is fairly calorie-dense at 279 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 3 calories.
How much protein is in sweeteners, tabletop, fructose, liquid?
Sweeteners, Tabletop, Fructose, Liquid contains 0.0g of protein per 100g.
Is sweeteners, tabletop, fructose, liquid a good source of fibre?
Sweeteners, Tabletop, Fructose, Liquid is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sweeteners, tabletop, fructose, liquid compare to rolls, hamburger or hotdog, plain?
Sweeteners, Tabletop, Fructose, Liquid has 279 calories per 100g, close to rolls, hamburger or hotdog, plain at 279 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sweeteners, tabletop, fructose, liquid for 20g of protein?
Sweeteners, Tabletop, Fructose, Liquid contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other snacks closest to sweeteners, tabletop, fructose, liquid by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweeteners, Tabletop, Fructose, Liquid (this page) | 279 kcal | 0.0g | 76.1g | 0.0g |
| Rolls, Hamburger or Hotdog, Plain | 279 kcal | 9.8g | 50.1g | 3.9g |
| Bagels, Egg | 278 kcal | 10.6g | 53.0g | 2.1g |
| Bread, Whole-wheat, Prepared From Recipe | 278 kcal | 8.4g | 51.4g | 5.4g |
| Pie, Vanilla Cream, Prepared From Recipe | 278 kcal | 4.8g | 32.6g | 14.4g |
| Jams and Preserves | 278 kcal | 0.4g | 68.9g | 0.1g |
| Syrups, Table Blends, Cane and 15% Maple | 278 kcal | 0.0g | 69.5g | 0.1g |
More kit for sweeteners, tabletop, fructose, liquid tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.