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How Many Calories in Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 87 kcal | 3.8g |
| 100g | 307 kcal | 13.5g |
| 0.75 cup | 249 kcal | 10.9g |
A tortellini, pasta with cheese filling, fresh-refrigerated, as purchased contains 307 calories per 100g. A typical 0.75 cup (81g) provides about 249 calories. Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased Nutrition Facts
| Nutrient | Per 100g | Per serving (81g) |
|---|---|---|
| Calories | 307 kcal | 249 kcal |
| Protein | 13.5g | 10.9g |
| Carbohydrates | 47.0g | 38.1g |
| of which Sugars | 0.9g | 0.7g |
| Fat | 7.2g | 5.8g |
| of which Saturates | 3.6g | 2.9g |
| Fibre | 1.9g | 1.5g |
| Sodium | 406.0mg | 329mg |
| Potassium | 89.0mg | 72mg |
| Calcium | 152.0mg | 123mg |
| Iron | 1.5mg | 1.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 38.0µg | 31µg |
| Selenium | 23.9µg | 19µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (27% DV) — an excellent source
- A good source of carbohydrates (17% DV)
- A good source of calcium (12% DV)
- High in selenium (43% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 15% DV
- Protein: 27% DV
- Carbohydrates: 17% DV
- Fibre: 7% DV
- Fat: 9% DV
- Saturated fat: 18% DV
- Sodium: 18% DV
- Potassium: 2% DV
- Calcium: 12% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 43% DV
- Riboflavin (B2): 23% DV
Useful for tracking tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether tortellini, pasta with cheese filling, fresh-refrigerated, as purchased is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out tortellini, pasta with cheese filling, fresh-refrigerated, as purchased for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in tortellini, pasta with cheese filling, fresh-refrigerated, as purchased per 100g?
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased contains 307 calories per 100g, based on USDA reference data.
Is tortellini, pasta with cheese filling, fresh-refrigerated, as purchased high in calories?
A 0.75 cup of tortellini, pasta with cheese filling, fresh-refrigerated, as purchased (81g) has around 249 calories — roughly 12% of a 2,000-calorie daily intake.
Is tortellini, pasta with cheese filling, fresh-refrigerated, as purchased good for weight loss?
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased is fairly calorie-dense at 307 calories per 100g, so portion size matters when losing weight. A 0.75 cup provides about 249 calories.
How much protein is in tortellini, pasta with cheese filling, fresh-refrigerated, as purchased?
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased contains 13.5g of protein per 100g.
Is tortellini, pasta with cheese filling, fresh-refrigerated, as purchased a good source of fibre?
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does tortellini, pasta with cheese filling, fresh-refrigerated, as purchased compare to biscuits, plain or buttermilk, refrigerated dough, higher fat?
Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased has 307 calories per 100g, close to biscuits, plain or buttermilk, refrigerated dough, higher fat at 307 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of tortellini, pasta with cheese filling, fresh-refrigerated, as purchased for 20g of protein?
With 13.5g of protein per 100g, you'd need roughly 148g of tortellini, pasta with cheese filling, fresh-refrigerated, as purchased to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to tortellini, pasta with cheese filling, fresh-refrigerated, as purchased by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini, Pasta with Cheese Filling, Fresh-refrigerated, As Purchased (this page) | 307 kcal | 13.5g | 47.0g | 7.2g |
| Biscuits, Plain or Buttermilk, Refrigerated Dough, Higher Fat | 307 kcal | 6.7g | 46.3g | 10.6g |
| Rolls, Dinner, Egg | 307 kcal | 9.5g | 52.0g | 6.4g |
| Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough | 307 kcal | 5.9g | 41.2g | 13.2g |
| Kellogg'S, Eggo, Thick & Fluffy, Waffles | 307 kcal | 5.8g | 44.5g | 11.9g |
| Bread, Whole-wheat, Commercially Prepared, Toasted | 306 kcal | 16.3g | 51.2g | 4.1g |
| Tortillas, Ready-to-bake or -fry, Flour, Refrigerated | 306 kcal | 8.2g | 49.4g | 8.0g |
More kit for tortellini, pasta with cheese filling, fresh-refrigerated, as purchased tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.