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How Many Calories in Turkey Pot Pie, Frozen Entree?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 50 kcal | 1.8g |
| 100g | 176 kcal | 6.5g |
| 1 package yields | 699 kcal | 25.8g |
A turkey pot pie, frozen entree contains 176 calories per 100g. A typical 1 package yields (397g) provides about 699 calories. Turkey Pot Pie, Frozen Entree is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Turkey Pot Pie, Frozen Entree Nutrition Facts
| Nutrient | Per 100g | Per serving (397g) |
|---|---|---|
| Calories | 176 kcal | 699 kcal |
| Protein | 6.5g | 25.8g |
| Carbohydrates | 17.7g | 70.3g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.8g | 34.9g |
| of which Saturates | 2.9g | 11.5g |
| Fibre | 1.1g | 4.4g |
| Sodium | 350.0mg | 1390mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 1.0mg | 4.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of fat (11% DV)
- Calories: 9% DV
- Protein: 13% DV
- Carbohydrates: 6% DV
- Fibre: 4% DV
- Fat: 11% DV
- Saturated fat: 14% DV
- Sodium: 15% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking turkey pot pie, frozen entree
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether turkey pot pie, frozen entree is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out turkey pot pie, frozen entree for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in turkey pot pie, frozen entree per 100g?
Turkey Pot Pie, Frozen Entree contains 176 calories per 100g, based on USDA reference data.
Is turkey pot pie, frozen entree high in calories?
A 1 package yields of turkey pot pie, frozen entree (397g) has around 699 calories — roughly 35% of a 2,000-calorie daily intake.
Is turkey pot pie, frozen entree good for weight loss?
Turkey Pot Pie, Frozen Entree is fairly calorie-dense at 176 calories per 100g, so portion size matters when losing weight. A 1 package yields provides about 699 calories.
How much protein is in turkey pot pie, frozen entree?
Turkey Pot Pie, Frozen Entree contains 6.5g of protein per 100g.
Is turkey pot pie, frozen entree a good source of fibre?
Turkey Pot Pie, Frozen Entree is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does turkey pot pie, frozen entree compare to margarine-like, vegetable oil spread, 20% fat, with salt?
Turkey Pot Pie, Frozen Entree has 176 calories per 100g, close to margarine-like, vegetable oil spread, 20% fat, with salt at 175 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of turkey pot pie, frozen entree for 20g of protein?
With 6.5g of protein per 100g, you'd need roughly 308g of turkey pot pie, frozen entree to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to turkey pot pie, frozen entree by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Pot Pie, Frozen Entree (this page) | 176 kcal | 6.5g | 17.7g | 8.8g |
| Margarine-like, Vegetable Oil Spread, 20% Fat, with Salt | 175 kcal | 0.0g | 0.4g | 19.5g |
| Margarine-like, Vegetable Oil Spread, 20% Fat, without Salt | 175 kcal | 0.0g | 0.4g | 19.5g |
| Sauce, Cheese, Ready-to-serve | 174 kcal | 6.7g | 6.8g | 13.3g |
| Sauce, Peanut, Made From Coconut, Water | 179 kcal | 2.0g | 28.5g | 6.3g |
| Bread Stuffing, Cornbread, Dry Mix, Prepared | 179 kcal | 2.9g | 21.9g | 8.8g |
| Ice Creams, Chocolate, Light, No Sugar Added | 173 kcal | 3.5g | 26.8g | 5.7g |
More kit for turkey pot pie, frozen entree tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.