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How Many Calories in Archway Home Style Cookies, Old Fashioned Molasses?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 115 kcal | 1.2g |
| 100g | 406 kcal | 4.3g |
A archway home style cookies, old fashioned molasses contains 406 calories per 100g. A typical 1 serving (26g) provides about 106 calories. Archway Home Style Cookies, Old Fashioned Molasses is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Archway Home Style Cookies, Old Fashioned Molasses Nutrition Facts
| Nutrient | Per 100g | Per serving (26g) |
|---|---|---|
| Calories | 406 kcal | 106 kcal |
| Protein | 4.3g | 1.1g |
| Carbohydrates | 70.5g | 18.3g |
| of which Sugars | 36.1g | 9.4g |
| Fat | 11.8g | 3.1g |
| of which Saturates | 2.8g | 0.7g |
| Fibre | 1.1g | 0.3g |
| Sodium | 561.0mg | 146mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 32.0mg | 8mg |
| Iron | 5.0mg | 1.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (26% DV) — an excellent source
- A good source of fat (15% DV)
- High in iron (28% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 9% DV
- Carbohydrates: 26% DV
- Fibre: 4% DV
- Fat: 15% DV
- Saturated fat: 14% DV
- Sodium: 24% DV
- Potassium: 0% DV
- Calcium: 2% DV
- Iron: 28% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking archway home style cookies, old fashioned molasses
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether archway home style cookies, old fashioned molasses is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out archway home style cookies, old fashioned molasses for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in archway home style cookies, old fashioned molasses per 100g?
Archway Home Style Cookies, Old Fashioned Molasses contains 406 calories per 100g, based on USDA reference data.
Is archway home style cookies, old fashioned molasses high in calories?
A 1 serving of archway home style cookies, old fashioned molasses (26g) has around 106 calories — roughly 5% of a 2,000-calorie daily intake.
Is archway home style cookies, old fashioned molasses good for weight loss?
Archway Home Style Cookies, Old Fashioned Molasses is fairly calorie-dense at 406 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 106 calories.
How much protein is in archway home style cookies, old fashioned molasses?
Archway Home Style Cookies, Old Fashioned Molasses contains 4.3g of protein per 100g.
Is archway home style cookies, old fashioned molasses a good source of fibre?
Archway Home Style Cookies, Old Fashioned Molasses is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does archway home style cookies, old fashioned molasses compare to cereals ready-to-eat, quaker, sweet crunch/quisp?
Archway Home Style Cookies, Old Fashioned Molasses has 406 calories per 100g, close to cereals ready-to-eat, quaker, sweet crunch/quisp at 406 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of archway home style cookies, old fashioned molasses for 20g of protein?
With 4.3g of protein per 100g, you'd need roughly 465g of archway home style cookies, old fashioned molasses to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to archway home style cookies, old fashioned molasses by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Old Fashioned Molasses (this page) | 406 kcal | 4.3g | 70.5g | 11.8g |
| Cereals Ready-to-eat, Quaker, Sweet Crunch/Quisp | 406 kcal | 4.5g | 85.0g | 6.1g |
| Croissants, Butter | 406 kcal | 8.2g | 45.8g | 21.0g |
| Archway Home Style Cookies, Oatmeal Raisin | 406 kcal | 5.2g | 69.3g | 12.1g |
| Kellogg'S, Special K, Savory Herb Crackers | 406 kcal | 10.9g | 73.8g | 10.0g |
| Cookies, Marie Biscuit | 406 kcal | 7.0g | 70.5g | 10.6g |
| Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn | 405 kcal | 3.3g | 87.2g | 3.5g |
More kit for archway home style cookies, old fashioned molasses tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.