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How Many Calories in Beverages, Abbott, Eas Whey Protein Powder?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 109 kcal | 18.9g |
| 100g | 385 kcal | 66.7g |
| 2 scoop | 150 kcal | 26.0g |
A beverages, abbott, eas whey protein powder contains 385 calories per 100g. A typical 2 scoop (39g) provides about 150 calories. Beverages, Abbott, Eas Whey Protein Powder is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Abbott, Eas Whey Protein Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (39g) |
|---|---|---|
| Calories | 385 kcal | 150 kcal |
| Protein | 66.7g | 26.0g |
| Carbohydrates | 17.9g | 7.0g |
| of which Sugars | 5.1g | 2.0g |
| Fat | 5.1g | 2.0g |
| of which Saturates | 2.6g | 1.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 385.0mg | 150mg |
| Potassium | 564.0mg | 220mg |
| Calcium | 256.0mg | 100mg |
| Iron | 0.9mg | 0.4mg |
| Vitamin C | 0.8mg | 0.3mg |
| Vitamin A | 15.0µg | 6µg |
| Selenium | 24.8µg | 10µg |
| Riboflavin (B2) | 0.9mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (133% DV) — an excellent source
- A good source of potassium (12% DV)
- High in calcium (20% DV) — an excellent source
- High in selenium (45% DV) — an excellent source
- High in riboflavin (B2) (69% DV) — an excellent source
- Calories: 19% DV
- Protein: 133% DV
- Carbohydrates: 7% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 13% DV
- Sodium: 17% DV
- Potassium: 12% DV
- Calcium: 20% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 2% DV
- Selenium: 45% DV
- Riboflavin (B2): 69% DV
High-protein options alongside beverages, abbott, eas whey protein powder
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, abbott, eas whey protein powder fit your diet?
High-protein diets
At 66.7g of protein per 100g, beverages, abbott, eas whey protein powder clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in beverages, abbott, eas whey protein powder per 100g?
Beverages, Abbott, Eas Whey Protein Powder contains 385 calories per 100g, based on USDA reference data.
Is beverages, abbott, eas whey protein powder high in calories?
A 2 scoop of beverages, abbott, eas whey protein powder (39g) has around 150 calories — roughly 8% of a 2,000-calorie daily intake.
Is beverages, abbott, eas whey protein powder good for weight loss?
Beverages, Abbott, Eas Whey Protein Powder is fairly calorie-dense at 385 calories per 100g, so portion size matters when losing weight. A 2 scoop provides about 150 calories.
How much protein is in beverages, abbott, eas whey protein powder?
Beverages, Abbott, Eas Whey Protein Powder contains 66.7g of protein per 100g.
Is beverages, abbott, eas whey protein powder a good source of fibre?
Beverages, Abbott, Eas Whey Protein Powder is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, abbott, eas whey protein powder compare to beverages, tea, instant, lemon, with added ascorbic acid?
Beverages, Abbott, Eas Whey Protein Powder has 385 calories per 100g, close to beverages, tea, instant, lemon, with added ascorbic acid at 385 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, abbott, eas whey protein powder for 20g of protein?
With 66.7g of protein per 100g, you'd need roughly 30g of beverages, abbott, eas whey protein powder to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, abbott, eas whey protein powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Abbott, Eas Whey Protein Powder (this page) | 385 kcal | 66.7g | 17.9g | 5.1g |
| Beverages, Tea, Instant, Lemon, with Added Ascorbic Acid | 385 kcal | 0.6g | 97.6g | 0.3g |
| Beverages, Orange-flavor Drink, Breakfast Type, Powder | 386 kcal | 0.0g | 98.9g | 0.0g |
| Beverages, Whiskey Sour Mix, Powder | 383 kcal | 0.6g | 97.3g | 0.1g |
| Beverages, Protein Powder Soy Based | 388 kcal | 55.6g | 28.9g | 5.6g |
| Beverages, Drink Mix, Quaker Oats, Gatorade | 388 kcal | 0.0g | 94.1g | 1.2g |
| Strawberry-flavor Beverage Mix, Powder | 389 kcal | 0.1g | 99.1g | 0.2g |
More kit for beverages, abbott, eas whey protein powder tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.