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How Many Calories in Beverages, Orange-flavor Drink, Breakfast Type, Powder?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 109 kcal | 0.0g |
| 100g | 386 kcal | 0.0g |
A beverages, orange-flavor drink, breakfast type, powder contains 386 calories per 100g. A typical 1 serving 2 tbsp (26g) provides about 100 calories. Beverages, Orange-flavor Drink, Breakfast Type, Powder is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Orange-flavor Drink, Breakfast Type, Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (26g) |
|---|---|---|
| Calories | 386 kcal | 100 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 98.9g | 25.7g |
| of which Sugars | 92.3g | 24.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.4g | 0.1g |
| Sodium | 17.0mg | 4mg |
| Potassium | 190.0mg | 49mg |
| Calcium | 385.0mg | 100mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 230.8mg | 60.0mg |
| Vitamin A | 599.0µg | 156µg |
| Selenium | 0.5µg | 0µg |
| Riboflavin (B2) | 0.7mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (36% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in calcium (30% DV) — an excellent source
- High in vitamin C (256% DV) — an excellent source
- High in vitamin A (67% DV) — an excellent source
- High in riboflavin (B2) (54% DV) — an excellent source
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 36% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 4% DV
- Calcium: 30% DV
- Iron: 0% DV
- Vitamin C: 256% DV
- Vitamin A: 67% DV
- Selenium: 1% DV
- Riboflavin (B2): 54% DV
Useful for tracking beverages, orange-flavor drink, breakfast type, powder
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Have a cat or dog? Check whether beverages, orange-flavor drink, breakfast type, powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, orange-flavor drink, breakfast type, powder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, orange-flavor drink, breakfast type, powder per 100g?
Beverages, Orange-flavor Drink, Breakfast Type, Powder contains 386 calories per 100g, based on USDA reference data.
Is beverages, orange-flavor drink, breakfast type, powder high in calories?
A 1 serving 2 tbsp of beverages, orange-flavor drink, breakfast type, powder (26g) has around 100 calories — roughly 5% of a 2,000-calorie daily intake.
Is beverages, orange-flavor drink, breakfast type, powder good for weight loss?
Beverages, Orange-flavor Drink, Breakfast Type, Powder is fairly calorie-dense at 386 calories per 100g, so portion size matters when losing weight. A 1 serving 2 tbsp provides about 100 calories.
How much protein is in beverages, orange-flavor drink, breakfast type, powder?
Beverages, Orange-flavor Drink, Breakfast Type, Powder contains 0.0g of protein per 100g.
Is beverages, orange-flavor drink, breakfast type, powder a good source of fibre?
Beverages, Orange-flavor Drink, Breakfast Type, Powder is relatively low in fibre at 0.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, orange-flavor drink, breakfast type, powder compare to beverages, abbott, eas whey protein powder?
Beverages, Orange-flavor Drink, Breakfast Type, Powder has 386 calories per 100g, close to beverages, abbott, eas whey protein powder at 385 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of beverages, orange-flavor drink, breakfast type, powder for 20g of protein?
Beverages, Orange-flavor Drink, Breakfast Type, Powder contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, orange-flavor drink, breakfast type, powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Orange-flavor Drink, Breakfast Type, Powder (this page) | 386 kcal | 0.0g | 98.9g | 0.0g |
| Beverages, Abbott, Eas Whey Protein Powder | 385 kcal | 66.7g | 17.9g | 5.1g |
| Beverages, Tea, Instant, Lemon, with Added Ascorbic Acid | 385 kcal | 0.6g | 97.6g | 0.3g |
| Beverages, Protein Powder Soy Based | 388 kcal | 55.6g | 28.9g | 5.6g |
| Beverages, Drink Mix, Quaker Oats, Gatorade | 388 kcal | 0.0g | 94.1g | 1.2g |
| Beverages, Whiskey Sour Mix, Powder | 383 kcal | 0.6g | 97.3g | 0.1g |
| Strawberry-flavor Beverage Mix, Powder | 389 kcal | 0.1g | 99.1g | 0.2g |
More kit for beverages, orange-flavor drink, breakfast type, powder tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.