Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Whiskey Sour Mix, Powder?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 109 kcal | 0.2g |
| 100g | 383 kcal | 0.6g |
| 1 packet | 65 kcal | 0.1g |
A beverages, whiskey sour mix, powder contains 383 calories per 100g. A typical 1 packet (17g) provides about 65 calories. Beverages, Whiskey Sour Mix, Powder is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Whiskey Sour Mix, Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (17g) |
|---|---|---|
| Calories | 383 kcal | 65 kcal |
| Protein | 0.6g | 0.1g |
| Carbohydrates | 97.3g | 16.5g |
| of which Sugars | 97.3g | 16.5g |
| Fat | 0.1g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 274.0mg | 47mg |
| Potassium | 19.0mg | 3mg |
| Calcium | 272.0mg | 46mg |
| Iron | 0.4mg | 0.1mg |
| Vitamin C | 2.7mg | 0.5mg |
| Vitamin A | 2.0µg | 0µg |
| Selenium | 0.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (35% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in calcium (21% DV) — an excellent source
- Calories: 19% DV
- Protein: 1% DV
- Carbohydrates: 35% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 12% DV
- Potassium: 0% DV
- Calcium: 21% DV
- Iron: 2% DV
- Vitamin C: 3% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, whiskey sour mix, powder
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether beverages, whiskey sour mix, powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, whiskey sour mix, powder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, whiskey sour mix, powder per 100g?
Beverages, Whiskey Sour Mix, Powder contains 383 calories per 100g, based on USDA reference data.
Is beverages, whiskey sour mix, powder high in calories?
A 1 packet of beverages, whiskey sour mix, powder (17g) has around 65 calories — roughly 3% of a 2,000-calorie daily intake.
Is beverages, whiskey sour mix, powder good for weight loss?
Beverages, Whiskey Sour Mix, Powder is fairly calorie-dense at 383 calories per 100g, so portion size matters when losing weight. A 1 packet provides about 65 calories.
How much protein is in beverages, whiskey sour mix, powder?
Beverages, Whiskey Sour Mix, Powder contains 0.6g of protein per 100g.
Is beverages, whiskey sour mix, powder a good source of fibre?
Beverages, Whiskey Sour Mix, Powder is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, whiskey sour mix, powder compare to beverages, abbott, eas whey protein powder?
Beverages, Whiskey Sour Mix, Powder has 383 calories per 100g, close to beverages, abbott, eas whey protein powder at 385 — 2 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, whiskey sour mix, powder for 20g of protein?
With 0.6g of protein per 100g, you'd need roughly 3333g of beverages, whiskey sour mix, powder to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, whiskey sour mix, powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Whiskey Sour Mix, Powder (this page) | 383 kcal | 0.6g | 97.3g | 0.1g |
| Beverages, Abbott, Eas Whey Protein Powder | 385 kcal | 66.7g | 17.9g | 5.1g |
| Beverages, Tea, Instant, Lemon, with Added Ascorbic Acid | 385 kcal | 0.6g | 97.6g | 0.3g |
| Beverages, Kellogg'S Special K20 Protein Powder | 380 kcal | 35.2g | 58.4g | 0.6g |
| Beverages, Lemonade-flavor Drink, Powder | 380 kcal | 0.0g | 97.9g | 1.0g |
| Beverages, Orange-flavor Drink, Breakfast Type, Powder | 386 kcal | 0.0g | 98.9g | 0.0g |
| Beverages, Protein Powder Soy Based | 388 kcal | 55.6g | 28.9g | 5.6g |
More kit for beverages, whiskey sour mix, powder tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.