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How Many Calories in Biscuits, Plain or Buttermilk, Prepared From Recipe?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 2.0g |
| 100g | 353 kcal | 7.0g |
A biscuits, plain or buttermilk, prepared from recipe contains 353 calories per 100g. A typical 1 oz (28g) provides about 99 calories. Biscuits, Plain or Buttermilk, Prepared From Recipe is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuits, Plain or Buttermilk, Prepared From Recipe Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 353 kcal | 99 kcal |
| Protein | 7.0g | 2.0g |
| Carbohydrates | 44.6g | 12.5g |
| of which Sugars | 2.2g | 0.6g |
| Fat | 16.3g | 4.6g |
| of which Saturates | 4.3g | 1.2g |
| Fibre | 1.5g | 0.4g |
| Sodium | 580.0mg | 162mg |
| Potassium | 121.0mg | 34mg |
| Calcium | 235.0mg | 66mg |
| Iron | 2.9mg | 0.8mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 19.5µg | 5µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- A good source of carbohydrates (16% DV)
- High in fat (21% DV) — an excellent source
- A good source of calcium (18% DV)
- A good source of iron (16% DV)
- High in selenium (35% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 14% DV
- Carbohydrates: 16% DV
- Fibre: 5% DV
- Fat: 21% DV
- Saturated fat: 22% DV
- Sodium: 25% DV
- Potassium: 3% DV
- Calcium: 18% DV
- Iron: 16% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 35% DV
- Riboflavin (B2): 23% DV
Useful for tracking biscuits, plain or buttermilk, prepared from recipe
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether biscuits, plain or buttermilk, prepared from recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuits, plain or buttermilk, prepared from recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in biscuits, plain or buttermilk, prepared from recipe per 100g?
Biscuits, Plain or Buttermilk, Prepared From Recipe contains 353 calories per 100g, based on USDA reference data.
Is biscuits, plain or buttermilk, prepared from recipe high in calories?
A 1 oz of biscuits, plain or buttermilk, prepared from recipe (28g) has around 99 calories — roughly 5% of a 2,000-calorie daily intake.
Is biscuits, plain or buttermilk, prepared from recipe good for weight loss?
Biscuits, Plain or Buttermilk, Prepared From Recipe is fairly calorie-dense at 353 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 99 calories.
How much protein is in biscuits, plain or buttermilk, prepared from recipe?
Biscuits, Plain or Buttermilk, Prepared From Recipe contains 7.0g of protein per 100g.
Is biscuits, plain or buttermilk, prepared from recipe a good source of fibre?
Biscuits, Plain or Buttermilk, Prepared From Recipe is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuits, plain or buttermilk, prepared from recipe compare to cereals ready-to-eat, general mills, wheaties?
Biscuits, Plain or Buttermilk, Prepared From Recipe has 353 calories per 100g, close to cereals ready-to-eat, general mills, wheaties at 353 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuits, plain or buttermilk, prepared from recipe for 20g of protein?
With 7.0g of protein per 100g, you'd need roughly 286g of biscuits, plain or buttermilk, prepared from recipe to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to biscuits, plain or buttermilk, prepared from recipe by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, Plain or Buttermilk, Prepared From Recipe (this page) | 353 kcal | 7.0g | 44.6g | 16.3g |
| Cereals Ready-to-eat, General Mills, Wheaties | 353 kcal | 8.3g | 83.3g | 2.3g |
| Cereals Ready-to-eat, Health Valley, Fiber 7 Flakes | 353 kcal | 14.4g | 78.2g | 1.4g |
| Cereals, Kashi Heart To Heart, Instant Oatmeal, Apple Cinnamon | 353 kcal | 11.1g | 73.8g | 5.0g |
| Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry | 353 kcal | 11.3g | 72.6g | 4.4g |
| Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) | 353 kcal | 5.0g | 53.6g | 14.0g |
| Pie, Chocolate Creme, Commercially Prepared | 353 kcal | 4.2g | 38.4g | 22.4g |
More kit for biscuits, plain or buttermilk, prepared from recipe tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.