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How Many Calories in Pie, Chocolate Creme, Commercially Prepared?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 1.2g |
| 100g | 353 kcal | 4.2g |
| 1 serving .167 pie | 424 kcal | 5.0g |
A pie, chocolate creme, commercially prepared contains 353 calories per 100g. A typical 1 serving .167 pie (120g) provides about 424 calories. Pie, Chocolate Creme, Commercially Prepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pie, Chocolate Creme, Commercially Prepared Nutrition Facts
| Nutrient | Per 100g | Per serving (120g) |
|---|---|---|
| Calories | 353 kcal | 424 kcal |
| Protein | 4.2g | 5.0g |
| Carbohydrates | 38.4g | 46.1g |
| of which Sugars | 27.4g | 32.9g |
| Fat | 22.4g | 26.9g |
| of which Saturates | 12.4g | 14.9g |
| Fibre | 0.8g | 1.0g |
| Sodium | 266.0mg | 319mg |
| Potassium | 161.0mg | 193mg |
| Calcium | 66.0mg | 79mg |
| Iron | 1.5mg | 1.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 46.0µg | 55µg |
| Selenium | 6.0µg | 7µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (14% DV)
- High in fat (29% DV) — an excellent source
- A good source of selenium (11% DV)
- High in saturated fat (62% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 8% DV
- Carbohydrates: 14% DV
- Fibre: 3% DV
- Fat: 29% DV
- Saturated fat: 62% DV
- Sodium: 12% DV
- Potassium: 3% DV
- Calcium: 5% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 11% DV
- Riboflavin (B2): 8% DV
Useful for tracking pie, chocolate creme, commercially prepared
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pie, chocolate creme, commercially prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pie, chocolate creme, commercially prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does pie, chocolate creme, commercially prepared fit your diet?
Moderation note
Pie, Chocolate Creme, Commercially Prepared is relatively energy-dense (353 kcal/100g) with 12.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in pie, chocolate creme, commercially prepared per 100g?
Pie, Chocolate Creme, Commercially Prepared contains 353 calories per 100g, based on USDA reference data.
Is pie, chocolate creme, commercially prepared high in calories?
A 1 serving .167 pie of pie, chocolate creme, commercially prepared (120g) has around 424 calories — roughly 21% of a 2,000-calorie daily intake.
Is pie, chocolate creme, commercially prepared good for weight loss?
Pie, Chocolate Creme, Commercially Prepared is fairly calorie-dense at 353 calories per 100g, so portion size matters when losing weight. A 1 serving .167 pie provides about 424 calories.
How much protein is in pie, chocolate creme, commercially prepared?
Pie, Chocolate Creme, Commercially Prepared contains 4.2g of protein per 100g.
Is pie, chocolate creme, commercially prepared a good source of fibre?
Pie, Chocolate Creme, Commercially Prepared is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pie, chocolate creme, commercially prepared compare to cereals ready-to-eat, general mills, wheaties?
Pie, Chocolate Creme, Commercially Prepared has 353 calories per 100g, close to cereals ready-to-eat, general mills, wheaties at 353 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pie, chocolate creme, commercially prepared for 20g of protein?
With 4.2g of protein per 100g, you'd need roughly 476g of pie, chocolate creme, commercially prepared to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to pie, chocolate creme, commercially prepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Chocolate Creme, Commercially Prepared (this page) | 353 kcal | 4.2g | 38.4g | 22.4g |
| Cereals Ready-to-eat, General Mills, Wheaties | 353 kcal | 8.3g | 83.3g | 2.3g |
| Cereals Ready-to-eat, Health Valley, Fiber 7 Flakes | 353 kcal | 14.4g | 78.2g | 1.4g |
| Cereals, Kashi Heart To Heart, Instant Oatmeal, Apple Cinnamon | 353 kcal | 11.1g | 73.8g | 5.0g |
| Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry | 353 kcal | 11.3g | 72.6g | 4.4g |
| Biscuits, Plain or Buttermilk, Prepared From Recipe | 353 kcal | 7.0g | 44.6g | 16.3g |
| Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) | 353 kcal | 5.0g | 53.6g | 14.0g |
More kit for pie, chocolate creme, commercially prepared tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.