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How Many Calories in Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen)?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 1.4g |
| 100g | 353 kcal | 5.0g |
| 0.167 loaf 1/6 of the loaf | 215 kcal | 3.0g |
A cake, pound, commercially prepared, butter (includes fresh and frozen) contains 353 calories per 100g. A typical 0.167 loaf 1/6 of the loaf (61g) provides about 215 calories. Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) Nutrition Facts
| Nutrient | Per 100g | Per serving (61g) |
|---|---|---|
| Calories | 353 kcal | 215 kcal |
| Protein | 5.0g | 3.0g |
| Carbohydrates | 53.6g | 32.7g |
| of which Sugars | 33.4g | 20.4g |
| Fat | 14.0g | 8.5g |
| of which Saturates | 4.8g | 2.9g |
| Fibre | 0.6g | 0.4g |
| Sodium | 377.0mg | 230mg |
| Potassium | 149.0mg | 91mg |
| Calcium | 47.0mg | 29mg |
| Iron | 1.5mg | 0.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 70.0µg | 43µg |
| Selenium | 5.0µg | 3µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- A good source of carbohydrates (19% DV)
- A good source of fat (18% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 10% DV
- Carbohydrates: 19% DV
- Fibre: 2% DV
- Fat: 18% DV
- Saturated fat: 24% DV
- Sodium: 16% DV
- Potassium: 3% DV
- Calcium: 4% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 8% DV
- Selenium: 9% DV
- Riboflavin (B2): 15% DV
Useful for tracking cake, pound, commercially prepared, butter (includes fresh and frozen)
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Shop MORiSH →Have a cat or dog? Check whether cake, pound, commercially prepared, butter (includes fresh and frozen) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, pound, commercially prepared, butter (includes fresh and frozen) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in cake, pound, commercially prepared, butter (includes fresh and frozen) per 100g?
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) contains 353 calories per 100g, based on USDA reference data.
Is cake, pound, commercially prepared, butter (includes fresh and frozen) high in calories?
A 0.167 loaf 1/6 of the loaf of cake, pound, commercially prepared, butter (includes fresh and frozen) (61g) has around 215 calories — roughly 11% of a 2,000-calorie daily intake.
Is cake, pound, commercially prepared, butter (includes fresh and frozen) good for weight loss?
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) is fairly calorie-dense at 353 calories per 100g, so portion size matters when losing weight. A 0.167 loaf 1/6 of the loaf provides about 215 calories.
How much protein is in cake, pound, commercially prepared, butter (includes fresh and frozen)?
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) contains 5.0g of protein per 100g.
Is cake, pound, commercially prepared, butter (includes fresh and frozen) a good source of fibre?
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cake, pound, commercially prepared, butter (includes fresh and frozen) compare to cereals ready-to-eat, general mills, wheaties?
Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) has 353 calories per 100g, close to cereals ready-to-eat, general mills, wheaties at 353 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, pound, commercially prepared, butter (includes fresh and frozen) for 20g of protein?
With 5.0g of protein per 100g, you'd need roughly 400g of cake, pound, commercially prepared, butter (includes fresh and frozen) to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, pound, commercially prepared, butter (includes fresh and frozen) by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Pound, Commercially Prepared, Butter (includes Fresh and Frozen) (this page) | 353 kcal | 5.0g | 53.6g | 14.0g |
| Cereals Ready-to-eat, General Mills, Wheaties | 353 kcal | 8.3g | 83.3g | 2.3g |
| Cereals Ready-to-eat, Health Valley, Fiber 7 Flakes | 353 kcal | 14.4g | 78.2g | 1.4g |
| Cereals, Kashi Heart To Heart, Instant Oatmeal, Apple Cinnamon | 353 kcal | 11.1g | 73.8g | 5.0g |
| Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry | 353 kcal | 11.3g | 72.6g | 4.4g |
| Biscuits, Plain or Buttermilk, Prepared From Recipe | 353 kcal | 7.0g | 44.6g | 16.3g |
| Pie, Chocolate Creme, Commercially Prepared | 353 kcal | 4.2g | 38.4g | 22.4g |
More kit for cake, pound, commercially prepared, butter (includes fresh and frozen) tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.