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How Many Calories in Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 77 kcal | 1.9g |
| 100g | 270 kcal | 6.7g |
| 1 serving 1 biscuit | 157 kcal | 3.9g |
A biscuits, plain or buttermilk, refrigerated dough, lower fat contains 270 calories per 100g. A typical 1 serving 1 biscuit (58g) provides about 157 calories. Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat Nutrition Facts
| Nutrient | Per 100g | Per serving (58g) |
|---|---|---|
| Calories | 270 kcal | 157 kcal |
| Protein | 6.7g | 3.9g |
| Carbohydrates | 43.7g | 25.3g |
| of which Sugars | 7.2g | 4.2g |
| Fat | 7.8g | 4.5g |
| of which Saturates | 3.1g | 1.8g |
| Fibre | 2.0g | 1.2g |
| Sodium | 828.0mg | 480mg |
| Potassium | 159.0mg | 92mg |
| Calcium | 26.0mg | 15mg |
| Iron | 2.1mg | 1.2mg |
| Vitamin C | 0.1mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 18.9µg | 11µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (16% DV)
- A good source of fat (10% DV)
- A good source of iron (12% DV)
- High in selenium (34% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (36% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 13% DV
- Carbohydrates: 16% DV
- Fibre: 7% DV
- Fat: 10% DV
- Saturated fat: 16% DV
- Sodium: 36% DV
- Potassium: 3% DV
- Calcium: 2% DV
- Iron: 12% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 34% DV
- Riboflavin (B2): 15% DV
Useful for tracking biscuits, plain or buttermilk, refrigerated dough, lower fat
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether biscuits, plain or buttermilk, refrigerated dough, lower fat is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuits, plain or buttermilk, refrigerated dough, lower fat for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in biscuits, plain or buttermilk, refrigerated dough, lower fat per 100g?
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat contains 270 calories per 100g, based on USDA reference data.
Is biscuits, plain or buttermilk, refrigerated dough, lower fat high in calories?
A 1 serving 1 biscuit of biscuits, plain or buttermilk, refrigerated dough, lower fat (58g) has around 157 calories — roughly 8% of a 2,000-calorie daily intake.
Is biscuits, plain or buttermilk, refrigerated dough, lower fat good for weight loss?
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat is fairly calorie-dense at 270 calories per 100g, so portion size matters when losing weight. A 1 serving 1 biscuit provides about 157 calories.
How much protein is in biscuits, plain or buttermilk, refrigerated dough, lower fat?
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat contains 6.7g of protein per 100g.
Is biscuits, plain or buttermilk, refrigerated dough, lower fat a good source of fibre?
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuits, plain or buttermilk, refrigerated dough, lower fat compare to english muffins, plain, toasted, enriched?
Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat has 270 calories per 100g, close to english muffins, plain, toasted, enriched at 270 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuits, plain or buttermilk, refrigerated dough, lower fat for 20g of protein?
With 6.7g of protein per 100g, you'd need roughly 299g of biscuits, plain or buttermilk, refrigerated dough, lower fat to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to biscuits, plain or buttermilk, refrigerated dough, lower fat by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat (this page) | 270 kcal | 6.7g | 43.7g | 7.8g |
| English Muffins, Plain, Toasted, Enriched | 270 kcal | 10.3g | 52.6g | 2.0g |
| Muffins, Oat Bran | 270 kcal | 7.0g | 48.3g | 7.4g |
| Pie, Cherry, Prepared From Recipe | 270 kcal | 2.8g | 38.5g | 12.2g |
| Bread, Protein, (includes Gluten), Toasted | 270 kcal | 13.2g | 48.1g | 2.4g |
| Syrup, Maple, Canadian | 270 kcal | 0.0g | 67.4g | 0.0g |
| Pepperidge Farm, Whole Grain 15 Grain Bread | 270 kcal | 0.0g | 45.8g | 4.9g |
More kit for biscuits, plain or buttermilk, refrigerated dough, lower fat tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.