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How Many Calories in Bread, Cornbread, Dry Mix, Prepared with 2% Milk?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 94 kcal | 1.9g |
| 100g | 330 kcal | 6.6g |
| 1 muffin | 168 kcal | 3.4g |
A bread, cornbread, dry mix, prepared with 2% milk contains 330 calories per 100g. A typical 1 muffin (51g) provides about 168 calories. Bread, Cornbread, Dry Mix, Prepared with 2% Milk is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Bread, Cornbread, Dry Mix, Prepared with 2% Milk Nutrition Facts
| Nutrient | Per 100g | Per serving (51g) |
|---|---|---|
| Calories | 330 kcal | 168 kcal |
| Protein | 6.6g | 3.4g |
| Carbohydrates | 54.5g | 27.8g |
| of which Sugars | 16.1g | 8.2g |
| Fat | 9.6g | 4.9g |
| of which Saturates | 3.7g | 1.9g |
| Fibre | 2.3g | 1.2g |
| Sodium | 599.0mg | 305mg |
| Potassium | 133.0mg | 68mg |
| Calcium | 135.0mg | 69mg |
| Iron | 1.9mg | 1.0mg |
| Vitamin C | 0.1mg | 0.1mg |
| Vitamin A | 35.0µg | 18µg |
| Selenium | 8.7µg | 4µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (20% DV) — an excellent source
- A good source of fat (12% DV)
- A good source of calcium (10% DV)
- A good source of iron (11% DV)
- A good source of selenium (16% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 16% DV
- Protein: 13% DV
- Carbohydrates: 20% DV
- Fibre: 8% DV
- Fat: 12% DV
- Saturated fat: 18% DV
- Sodium: 26% DV
- Potassium: 3% DV
- Calcium: 10% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 16% DV
- Riboflavin (B2): 15% DV
Useful for tracking bread, cornbread, dry mix, prepared with 2% milk
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Shop MORiSH →Have a cat or dog? Check whether bread, cornbread, dry mix, prepared with 2% milk is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out bread, cornbread, dry mix, prepared with 2% milk for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in bread, cornbread, dry mix, prepared with 2% milk per 100g?
Bread, Cornbread, Dry Mix, Prepared with 2% Milk contains 330 calories per 100g, based on USDA reference data.
Is bread, cornbread, dry mix, prepared with 2% milk high in calories?
A 1 muffin of bread, cornbread, dry mix, prepared with 2% milk (51g) has around 168 calories — roughly 8% of a 2,000-calorie daily intake.
Is bread, cornbread, dry mix, prepared with 2% milk good for weight loss?
Bread, Cornbread, Dry Mix, Prepared with 2% Milk is fairly calorie-dense at 330 calories per 100g, so portion size matters when losing weight. A 1 muffin provides about 168 calories.
How much protein is in bread, cornbread, dry mix, prepared with 2% milk?
Bread, Cornbread, Dry Mix, Prepared with 2% Milk contains 6.6g of protein per 100g.
Is bread, cornbread, dry mix, prepared with 2% milk a good source of fibre?
Bread, Cornbread, Dry Mix, Prepared with 2% Milk is relatively low in fibre at 2.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does bread, cornbread, dry mix, prepared with 2% milk compare to margarine-like spread with yogurt, approximately 40% fat, tub, with salt?
Bread, Cornbread, Dry Mix, Prepared with 2% Milk has 330 calories per 100g, close to margarine-like spread with yogurt, approximately 40% fat, tub, with salt at 330 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of bread, cornbread, dry mix, prepared with 2% milk for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of bread, cornbread, dry mix, prepared with 2% milk to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to bread, cornbread, dry mix, prepared with 2% milk by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread, Cornbread, Dry Mix, Prepared with 2% Milk (this page) | 330 kcal | 6.6g | 54.5g | 9.6g |
| Margarine-like Spread with Yogurt, Approximately 40% Fat, Tub, with Salt | 330 kcal | 2.0g | 2.0g | 35.0g |
| Cereals Ready-to-eat, Kashi Golean Vanilla Graham Clusters | 330 kcal | 21.5g | 70.1g | 2.6g |
| Nuts, Coconut Cream, Raw (liquid Expressed From Grated Meat) | 330 kcal | 3.6g | 6.7g | 34.7g |
| Pillsbury, Cinnamon Rolls with Icing, Refrigerated Dough | 330 kcal | 4.3g | 53.4g | 11.3g |
| Cereals Ready-to-eat, Quaker, Quaker Crunchy Bran | 331 kcal | 6.4g | 83.7g | 4.1g |
| Coffeecake, Creme-filled with Chocolate Frosting | 331 kcal | 5.0g | 53.8g | 10.8g |
More kit for bread, cornbread, dry mix, prepared with 2% milk tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.