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How Many Calories in Coffeecake, Creme-filled with Chocolate Frosting?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 94 kcal | 1.4g |
| 100g | 331 kcal | 5.0g |
A coffeecake, creme-filled with chocolate frosting contains 331 calories per 100g. A typical 1 oz (28g) provides about 93 calories. Coffeecake, Creme-filled with Chocolate Frosting is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Coffeecake, Creme-filled with Chocolate Frosting Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 331 kcal | 93 kcal |
| Protein | 5.0g | 1.4g |
| Carbohydrates | 53.8g | 15.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 10.8g | 3.0g |
| of which Saturates | 2.8g | 0.8g |
| Fibre | 2.0g | 0.6g |
| Sodium | 323.0mg | 90mg |
| Potassium | 78.0mg | 22mg |
| Calcium | 38.0mg | 11mg |
| Iron | 0.5mg | 0.1mg |
| Vitamin C | 0.1mg | 0.0mg |
| Vitamin A | 37.0µg | 10µg |
| Selenium | 14.4µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (20% DV) — an excellent source
- A good source of fat (14% DV)
- High in selenium (26% DV) — an excellent source
- Calories: 17% DV
- Protein: 10% DV
- Carbohydrates: 20% DV
- Fibre: 7% DV
- Fat: 14% DV
- Saturated fat: 14% DV
- Sodium: 14% DV
- Potassium: 2% DV
- Calcium: 3% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 26% DV
- Riboflavin (B2): 8% DV
Useful for tracking coffeecake, creme-filled with chocolate frosting
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether coffeecake, creme-filled with chocolate frosting is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out coffeecake, creme-filled with chocolate frosting for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in coffeecake, creme-filled with chocolate frosting per 100g?
Coffeecake, Creme-filled with Chocolate Frosting contains 331 calories per 100g, based on USDA reference data.
Is coffeecake, creme-filled with chocolate frosting high in calories?
A 1 oz of coffeecake, creme-filled with chocolate frosting (28g) has around 93 calories — roughly 5% of a 2,000-calorie daily intake.
Is coffeecake, creme-filled with chocolate frosting good for weight loss?
Coffeecake, Creme-filled with Chocolate Frosting is fairly calorie-dense at 331 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 93 calories.
How much protein is in coffeecake, creme-filled with chocolate frosting?
Coffeecake, Creme-filled with Chocolate Frosting contains 5.0g of protein per 100g.
Is coffeecake, creme-filled with chocolate frosting a good source of fibre?
Coffeecake, Creme-filled with Chocolate Frosting is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does coffeecake, creme-filled with chocolate frosting compare to cereals ready-to-eat, quaker, quaker crunchy bran?
Coffeecake, Creme-filled with Chocolate Frosting has 331 calories per 100g, close to cereals ready-to-eat, quaker, quaker crunchy bran at 331 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of coffeecake, creme-filled with chocolate frosting for 20g of protein?
With 5.0g of protein per 100g, you'd need roughly 400g of coffeecake, creme-filled with chocolate frosting to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to coffeecake, creme-filled with chocolate frosting by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffeecake, Creme-filled with Chocolate Frosting (this page) | 331 kcal | 5.0g | 53.8g | 10.8g |
| Cereals Ready-to-eat, Quaker, Quaker Crunchy Bran | 331 kcal | 6.4g | 83.7g | 4.1g |
| Wheat, Soft Red Winter | 331 kcal | 10.3g | 74.2g | 1.6g |
| Kellogg'S, Eggo, Wafflers, Brown Sugar Cinnamon Roll | 331 kcal | 4.8g | 52.2g | 11.6g |
| Margarine-like Spread with Yogurt, Approximately 40% Fat, Tub, with Salt | 330 kcal | 2.0g | 2.0g | 35.0g |
| Cereals Ready-to-eat, Kashi Honey Sunshine | 332 kcal | 7.8g | 82.0g | 4.1g |
| Cereals Ready-to-eat, Kashi Golean Vanilla Graham Clusters | 330 kcal | 21.5g | 70.1g | 2.6g |
More kit for coffeecake, creme-filled with chocolate frosting tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.