Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Burrito, with Beans and Beef?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 54 kcal | 3.3g |
| 100g | 191 kcal | 11.5g |
| 1 item | 460 kcal | 27.7g |
A burrito, with beans and beef contains 191 calories per 100g. A typical 1 item (241g) provides about 460 calories. Burrito, with Beans and Beef is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Burrito, with Beans and Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (241g) |
|---|---|---|
| Calories | 191 kcal | 460 kcal |
| Protein | 11.5g | 27.7g |
| Carbohydrates | 19.5g | 47.0g |
| of which Sugars | 2.2g | 5.3g |
| Fat | 7.5g | 18.1g |
| of which Saturates | 2.9g | 7.0g |
| Fibre | 3.0g | 7.2g |
| Sodium | 570.0mg | 1374mg |
| Potassium | 269.0mg | 648mg |
| Calcium | 90.0mg | 217mg |
| Iron | 1.9mg | 4.6mg |
| Vitamin C | 1.9mg | 4.6mg |
| Vitamin A | 17.0µg | 41µg |
| Selenium | 12.4µg | 30µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of fibre (11% DV)
- A good source of fat (10% DV)
- A good source of iron (11% DV)
- High in selenium (23% DV) — an excellent source
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 23% DV
- Carbohydrates: 7% DV
- Fibre: 11% DV
- Fat: 10% DV
- Saturated fat: 14% DV
- Sodium: 25% DV
- Potassium: 6% DV
- Calcium: 7% DV
- Iron: 11% DV
- Vitamin C: 2% DV
- Vitamin A: 2% DV
- Selenium: 23% DV
- Riboflavin (B2): 8% DV
Useful for tracking burrito, with beans and beef
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether burrito, with beans and beef is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out burrito, with beans and beef for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in burrito, with beans and beef per 100g?
Burrito, with Beans and Beef contains 191 calories per 100g, based on USDA reference data.
Is burrito, with beans and beef high in calories?
A 1 item of burrito, with beans and beef (241g) has around 460 calories — roughly 23% of a 2,000-calorie daily intake.
Is burrito, with beans and beef good for weight loss?
Burrito, with Beans and Beef is fairly calorie-dense at 191 calories per 100g, so portion size matters when losing weight. A 1 item provides about 460 calories.
How much protein is in burrito, with beans and beef?
Burrito, with Beans and Beef contains 11.5g of protein per 100g.
Is burrito, with beans and beef a good source of fibre?
Yes — burrito, with beans and beef provides 3.0g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does burrito, with beans and beef compare to kashi pizza, tikka masala, single serve, frozen?
Burrito, with Beans and Beef has 191 calories per 100g, close to kashi pizza, tikka masala, single serve, frozen at 191 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of burrito, with beans and beef for 20g of protein?
With 11.5g of protein per 100g, you'd need roughly 174g of burrito, with beans and beef to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to burrito, with beans and beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito, with Beans and Beef (this page) | 191 kcal | 11.5g | 19.5g | 7.5g |
| Kashi Pizza, Tikka Masala, Single Serve, Frozen | 191 kcal | 10.2g | 29.5g | 5.9g |
| Taco with Chicken, Lettuce and Cheese, Soft | 189 kcal | 13.3g | 19.7g | 6.3g |
| Sundae, Caramel | 196 kcal | 4.7g | 31.8g | 6.0g |
| Submarine Sandwich, Steak and Cheese On White Bread with Cheese, Lettuce and Tomato | 183 kcal | 12.3g | 21.5g | 5.3g |
| Light Ice Cream, Soft Serve, Blended with Milk Chocolate Candies | 182 kcal | 4.0g | 26.8g | 6.5g |
| Grilled Chicken Filet Sandwich, with Lettuce, Tomato and Spread | 182 kcal | 17.3g | 16.8g | 4.6g |
More kit for burrito, with beans and beef tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.