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How Many Calories in Cake, Pudding-type, German Chocolate, Dry Mix?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 99 kcal | 1.2g |
| 100g | 350 kcal | 4.2g |
| 1 serving | 150 kcal | 1.8g |
A cake, pudding-type, german chocolate, dry mix contains 350 calories per 100g. A typical 1 serving (43g) provides about 150 calories. Cake, Pudding-type, German Chocolate, Dry Mix is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Pudding-type, German Chocolate, Dry Mix Nutrition Facts
| Nutrient | Per 100g | Per serving (43g) |
|---|---|---|
| Calories | 350 kcal | 150 kcal |
| Protein | 4.2g | 1.8g |
| Carbohydrates | 81.2g | 34.9g |
| of which Sugars | 42.1g | 18.1g |
| Fat | 3.2g | 1.4g |
| of which Saturates | 1.9g | 0.8g |
| Fibre | 2.1g | 0.9g |
| Sodium | 841.0mg | 362mg |
| Potassium | 153.0mg | 66mg |
| Calcium | 189.0mg | 81mg |
| Iron | 3.0mg | 1.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 0µg |
| Selenium | 3.1µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (30% DV) — an excellent source
- A good source of calcium (15% DV)
- A good source of iron (17% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (37% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 8% DV
- Carbohydrates: 30% DV
- Fibre: 8% DV
- Fat: 4% DV
- Saturated fat: 10% DV
- Sodium: 37% DV
- Potassium: 3% DV
- Calcium: 15% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 6% DV
- Riboflavin (B2): 15% DV
Useful for tracking cake, pudding-type, german chocolate, dry mix
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cake, pudding-type, german chocolate, dry mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, pudding-type, german chocolate, dry mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in cake, pudding-type, german chocolate, dry mix per 100g?
Cake, Pudding-type, German Chocolate, Dry Mix contains 350 calories per 100g, based on USDA reference data.
Is cake, pudding-type, german chocolate, dry mix high in calories?
A 1 serving of cake, pudding-type, german chocolate, dry mix (43g) has around 150 calories — roughly 8% of a 2,000-calorie daily intake.
Is cake, pudding-type, german chocolate, dry mix good for weight loss?
Cake, Pudding-type, German Chocolate, Dry Mix is fairly calorie-dense at 350 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 150 calories.
How much protein is in cake, pudding-type, german chocolate, dry mix?
Cake, Pudding-type, German Chocolate, Dry Mix contains 4.2g of protein per 100g.
Is cake, pudding-type, german chocolate, dry mix a good source of fibre?
Cake, Pudding-type, German Chocolate, Dry Mix is relatively low in fibre at 2.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cake, pudding-type, german chocolate, dry mix compare to cereals ready-to-eat, kellogg's frosted mini-wheats, big bite?
Cake, Pudding-type, German Chocolate, Dry Mix has 350 calories per 100g, close to cereals ready-to-eat, kellogg's frosted mini-wheats, big bite at 350 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, pudding-type, german chocolate, dry mix for 20g of protein?
With 4.2g of protein per 100g, you'd need roughly 476g of cake, pudding-type, german chocolate, dry mix to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, pudding-type, german chocolate, dry mix by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Pudding-type, German Chocolate, Dry Mix (this page) | 350 kcal | 4.2g | 81.2g | 3.2g |
| Cereals Ready-to-eat, Kellogg'S Frosted Mini-Wheats, Big Bite | 350 kcal | 9.2g | 83.4g | 1.6g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Frosted Mini-Wheats, Bite Size | 350 kcal | 9.2g | 83.4g | 1.6g |
| Cereals Ready-to-eat, Kashi Organic Promise, Island Vanilla | 350 kcal | 10.7g | 80.8g | 1.9g |
| Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus Flakes | 350 kcal | 11.9g | 75.3g | 5.5g |
| Cereals, Ready-to-eat, Malt-O-Meal, Blueberry Mini Spooners | 350 kcal | 8.8g | 79.4g | 1.9g |
| Garlic Bread, Frozen | 350 kcal | 8.4g | 41.7g | 16.6g |
More kit for cake, pudding-type, german chocolate, dry mix tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.