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How Many Calories in Cake, Snack Cakes, Not Chocolate, with Icing or Filling?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 117 kcal | 1.0g |
| 100g | 412 kcal | 3.7g |
A cake, snack cakes, not chocolate, with icing or filling contains 412 calories per 100g. A typical 1 cake 1 serving (27g) provides about 111 calories. Cake, Snack Cakes, Not Chocolate, with Icing or Filling is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cake, Snack Cakes, Not Chocolate, with Icing or Filling Nutrition Facts
| Nutrient | Per 100g | Per serving (27g) |
|---|---|---|
| Calories | 412 kcal | 111 kcal |
| Protein | 3.7g | 1.0g |
| Carbohydrates | 74.3g | 20.1g |
| of which Sugars | 29.7g | 8.0g |
| Fat | 11.1g | 3.0g |
| of which Saturates | 3.7g | 1.0g |
| Fibre | 14.9g | 4.0g |
| Sodium | 316.0mg | 85mg |
| Potassium | 73.0mg | 20mg |
| Calcium | 223.0mg | 60mg |
| Iron | 1.3mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 5.0µg | 1µg |
| Selenium | 22.1µg | 6µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (27% DV) — an excellent source
- High in fibre (53% DV) — an excellent source
- A good source of fat (14% DV)
- A good source of calcium (17% DV)
- High in selenium (40% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 21% DV
- Protein: 7% DV
- Carbohydrates: 27% DV
- Fibre: 53% DV
- Fat: 14% DV
- Saturated fat: 18% DV
- Sodium: 14% DV
- Potassium: 2% DV
- Calcium: 17% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 40% DV
- Riboflavin (B2): 23% DV
Useful for tracking cake, snack cakes, not chocolate, with icing or filling
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cake, snack cakes, not chocolate, with icing or filling is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cake, snack cakes, not chocolate, with icing or filling for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cake, snack cakes, not chocolate, with icing or filling fit your diet?
Fibre intake
Cake, Snack Cakes, Not Chocolate, with Icing or Filling provides 14.9g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in cake, snack cakes, not chocolate, with icing or filling per 100g?
Cake, Snack Cakes, Not Chocolate, with Icing or Filling contains 412 calories per 100g, based on USDA reference data.
Is cake, snack cakes, not chocolate, with icing or filling high in calories?
A 1 cake 1 serving of cake, snack cakes, not chocolate, with icing or filling (27g) has around 111 calories — roughly 6% of a 2,000-calorie daily intake.
Is cake, snack cakes, not chocolate, with icing or filling good for weight loss?
Cake, Snack Cakes, Not Chocolate, with Icing or Filling is fairly calorie-dense at 412 calories per 100g, so portion size matters when losing weight. A 1 cake 1 serving provides about 111 calories.
How much protein is in cake, snack cakes, not chocolate, with icing or filling?
Cake, Snack Cakes, Not Chocolate, with Icing or Filling contains 3.7g of protein per 100g.
Is cake, snack cakes, not chocolate, with icing or filling a good source of fibre?
Yes — cake, snack cakes, not chocolate, with icing or filling provides 14.9g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does cake, snack cakes, not chocolate, with icing or filling compare to cereals ready-to-eat, quaker, honey graham oh!s?
Cake, Snack Cakes, Not Chocolate, with Icing or Filling has 412 calories per 100g, close to cereals ready-to-eat, quaker, honey graham oh!s at 412 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cake, snack cakes, not chocolate, with icing or filling for 20g of protein?
With 3.7g of protein per 100g, you'd need roughly 541g of cake, snack cakes, not chocolate, with icing or filling to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cake, snack cakes, not chocolate, with icing or filling by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, Snack Cakes, Not Chocolate, with Icing or Filling (this page) | 412 kcal | 3.7g | 74.3g | 11.1g |
| Cereals Ready-to-eat, Quaker, Honey Graham Oh!S | 412 kcal | 3.9g | 83.7g | 7.6g |
| Cereals Ready-to-eat, Quaker, Quaker 100% Natural Granola with Oats, Wheat | 412 kcal | 9.7g | 74.7g | 10.4g |
| Cereals Ready-to-eat, General Mills, Chocolate Chex | 412 kcal | 4.8g | 81.1g | 8.4g |
| Bread Sticks, Plain | 412 kcal | 12.0g | 68.4g | 9.5g |
| Doughnuts, French Crullers, Glazed | 412 kcal | 3.1g | 59.5g | 18.3g |
| Pie, Pecan, Prepared From Recipe | 412 kcal | 4.9g | 52.2g | 22.2g |
More kit for cake, snack cakes, not chocolate, with icing or filling tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.