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How Many Calories in Candies, Caramello Candy Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 131 kcal | 1.8g |
| 100g | 462 kcal | 6.2g |
| 1 bar 1.25 oz | 162 kcal | 2.2g |
A candies, caramello candy bar contains 462 calories per 100g. A typical 1 bar 1.25 oz (35g) provides about 162 calories. Candies, Caramello Candy Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Caramello Candy Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (35g) |
|---|---|---|
| Calories | 462 kcal | 162 kcal |
| Protein | 6.2g | 2.2g |
| Carbohydrates | 63.8g | 22.3g |
| of which Sugars | 56.9g | 19.9g |
| Fat | 21.2g | 7.4g |
| of which Saturates | 12.7g | 4.4g |
| Fibre | 1.2g | 0.4g |
| Sodium | 122.0mg | 43mg |
| Potassium | 341.0mg | 119mg |
| Calcium | 213.0mg | 75mg |
| Iron | 1.1mg | 0.4mg |
| Vitamin C | 1.7mg | 0.6mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (23% DV) — an excellent source
- High in fat (27% DV) — an excellent source
- Low in sodium (5% DV)
- A good source of calcium (16% DV)
- High in saturated fat (64% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 12% DV
- Carbohydrates: 23% DV
- Fibre: 4% DV
- Fat: 27% DV
- Saturated fat: 64% DV
- Sodium: 5% DV
- Potassium: 7% DV
- Calcium: 16% DV
- Iron: 6% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, caramello candy bar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, caramello candy bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, caramello candy bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, caramello candy bar fit your diet?
Moderation note
Candies, Caramello Candy Bar is relatively energy-dense (462 kcal/100g) with 12.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, caramello candy bar per 100g?
Candies, Caramello Candy Bar contains 462 calories per 100g, based on USDA reference data.
Is candies, caramello candy bar high in calories?
A 1 bar 1.25 oz of candies, caramello candy bar (35g) has around 162 calories — roughly 8% of a 2,000-calorie daily intake.
Is candies, caramello candy bar good for weight loss?
Candies, Caramello Candy Bar is fairly calorie-dense at 462 calories per 100g, so portion size matters when losing weight. A 1 bar 1.25 oz provides about 162 calories.
How much protein is in candies, caramello candy bar?
Candies, Caramello Candy Bar contains 6.2g of protein per 100g.
Is candies, caramello candy bar a good source of fibre?
Candies, Caramello Candy Bar is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, caramello candy bar compare to cookies, oatmeal, dry mix?
Candies, Caramello Candy Bar has 462 calories per 100g, close to cookies, oatmeal, dry mix at 462 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, caramello candy bar for 20g of protein?
With 6.2g of protein per 100g, you'd need roughly 323g of candies, caramello candy bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, caramello candy bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Caramello Candy Bar (this page) | 462 kcal | 6.2g | 63.8g | 21.2g |
| Cookies, Oatmeal, Dry Mix | 462 kcal | 6.5g | 67.3g | 19.2g |
| Keebler, Vanilla Wafers | 462 kcal | 4.0g | 73.1g | 17.4g |
| Snacks, Trail Mix, Regular | 462 kcal | 13.8g | 44.9g | 29.4g |
| Candies, Nestle, Oh Henry! Bar | 462 kcal | 7.7g | 65.5g | 23.0g |
| Snacks, Trail Mix, Regular, Unsalted | 462 kcal | 13.8g | 44.9g | 29.4g |
| Keebler, 100 Calorie Right Bites, Sandies Shortbread Cookies, Fudge Dipped | 462 kcal | 4.1g | 72.4g | 20.1g |
More kit for candies, caramello candy bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.