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How Many Calories in Candies, Nestle, Oh Henry! Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 131 kcal | 2.2g |
| 100g | 462 kcal | 7.7g |
| 1 bar 2 oz | 263 kcal | 4.4g |
A candies, nestle, oh henry! bar contains 462 calories per 100g. A typical 1 bar 2 oz (57g) provides about 263 calories. Candies, Nestle, Oh Henry! Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Nestle, Oh Henry! Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (57g) |
|---|---|---|
| Calories | 462 kcal | 263 kcal |
| Protein | 7.7g | 4.4g |
| Carbohydrates | 65.5g | 37.3g |
| of which Sugars | 46.2g | 26.3g |
| Fat | 23.0g | 13.1g |
| of which Saturates | 9.6g | 5.5g |
| Fibre | 1.9g | 1.1g |
| Sodium | 193.0mg | 110mg |
| Potassium | 259.0mg | 148mg |
| Calcium | 69.0mg | 39mg |
| Iron | 0.5mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.2µg | 2µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (24% DV) — an excellent source
- High in fat (29% DV) — an excellent source
- High in saturated fat (48% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 15% DV
- Carbohydrates: 24% DV
- Fibre: 7% DV
- Fat: 29% DV
- Saturated fat: 48% DV
- Sodium: 8% DV
- Potassium: 6% DV
- Calcium: 5% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 6% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, nestle, oh henry! bar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, nestle, oh henry! bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, nestle, oh henry! bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, nestle, oh henry! bar fit your diet?
Moderation note
Candies, Nestle, Oh Henry! Bar is relatively energy-dense (462 kcal/100g) with 9.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, nestle, oh henry! bar per 100g?
Candies, Nestle, Oh Henry! Bar contains 462 calories per 100g, based on USDA reference data.
Is candies, nestle, oh henry! bar high in calories?
A 1 bar 2 oz of candies, nestle, oh henry! bar (57g) has around 263 calories — roughly 13% of a 2,000-calorie daily intake.
Is candies, nestle, oh henry! bar good for weight loss?
Candies, Nestle, Oh Henry! Bar is fairly calorie-dense at 462 calories per 100g, so portion size matters when losing weight. A 1 bar 2 oz provides about 263 calories.
How much protein is in candies, nestle, oh henry! bar?
Candies, Nestle, Oh Henry! Bar contains 7.7g of protein per 100g.
Is candies, nestle, oh henry! bar a good source of fibre?
Candies, Nestle, Oh Henry! Bar is relatively low in fibre at 1.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, nestle, oh henry! bar compare to cookies, oatmeal, dry mix?
Candies, Nestle, Oh Henry! Bar has 462 calories per 100g, close to cookies, oatmeal, dry mix at 462 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, nestle, oh henry! bar for 20g of protein?
With 7.7g of protein per 100g, you'd need roughly 260g of candies, nestle, oh henry! bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, nestle, oh henry! bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Nestle, Oh Henry! Bar (this page) | 462 kcal | 7.7g | 65.5g | 23.0g |
| Cookies, Oatmeal, Dry Mix | 462 kcal | 6.5g | 67.3g | 19.2g |
| Keebler, Vanilla Wafers | 462 kcal | 4.0g | 73.1g | 17.4g |
| Snacks, Trail Mix, Regular | 462 kcal | 13.8g | 44.9g | 29.4g |
| Candies, Caramello Candy Bar | 462 kcal | 6.2g | 63.8g | 21.2g |
| Snacks, Trail Mix, Regular, Unsalted | 462 kcal | 13.8g | 44.9g | 29.4g |
| Keebler, 100 Calorie Right Bites, Sandies Shortbread Cookies, Fudge Dipped | 462 kcal | 4.1g | 72.4g | 20.1g |
More kit for candies, nestle, oh henry! bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.