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How Many Calories in Candies, Chocolate Covered, Caramel with Nuts?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 133 kcal | 2.7g |
| 100g | 470 kcal | 9.5g |
| 1 piece | 66 kcal | 1.3g |
A candies, chocolate covered, caramel with nuts contains 470 calories per 100g. A typical 1 piece (14g) provides about 66 calories. Candies, Chocolate Covered, Caramel with Nuts is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Chocolate Covered, Caramel with Nuts Nutrition Facts
| Nutrient | Per 100g | Per serving (14g) |
|---|---|---|
| Calories | 470 kcal | 66 kcal |
| Protein | 9.5g | 1.3g |
| Carbohydrates | 60.7g | 8.5g |
| of which Sugars | 41.4g | 5.8g |
| Fat | 21.0g | 2.9g |
| of which Saturates | 4.7g | 0.7g |
| Fibre | 4.3g | 0.6g |
| Sodium | 156.0mg | 22mg |
| Potassium | 445.0mg | 62mg |
| Calcium | 78.0mg | 11mg |
| Iron | 1.7mg | 0.2mg |
| Vitamin C | 1.4mg | 0.2mg |
| Vitamin A | 42.0µg | 6µg |
| Selenium | 2.8µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (19% DV)
- High in carbohydrates (22% DV) — an excellent source
- A good source of fibre (15% DV)
- High in fat (27% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 19% DV
- Carbohydrates: 22% DV
- Fibre: 15% DV
- Fat: 27% DV
- Saturated fat: 24% DV
- Sodium: 7% DV
- Potassium: 9% DV
- Calcium: 6% DV
- Iron: 9% DV
- Vitamin C: 2% DV
- Vitamin A: 5% DV
- Selenium: 5% DV
- Riboflavin (B2): 15% DV
Useful for tracking candies, chocolate covered, caramel with nuts
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, chocolate covered, caramel with nuts is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, chocolate covered, caramel with nuts for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, chocolate covered, caramel with nuts per 100g?
Candies, Chocolate Covered, Caramel with Nuts contains 470 calories per 100g, based on USDA reference data.
Is candies, chocolate covered, caramel with nuts high in calories?
A 1 piece of candies, chocolate covered, caramel with nuts (14g) has around 66 calories — roughly 3% of a 2,000-calorie daily intake.
Is candies, chocolate covered, caramel with nuts good for weight loss?
Candies, Chocolate Covered, Caramel with Nuts is fairly calorie-dense at 470 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 66 calories.
How much protein is in candies, chocolate covered, caramel with nuts?
Candies, Chocolate Covered, Caramel with Nuts contains 9.5g of protein per 100g.
Is candies, chocolate covered, caramel with nuts a good source of fibre?
Yes — candies, chocolate covered, caramel with nuts provides 4.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, chocolate covered, caramel with nuts compare to keebler, club, minis multigrain crackers?
Candies, Chocolate Covered, Caramel with Nuts has 470 calories per 100g, close to keebler, club, minis multigrain crackers at 470 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, chocolate covered, caramel with nuts for 20g of protein?
With 9.5g of protein per 100g, you'd need roughly 211g of candies, chocolate covered, caramel with nuts to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, chocolate covered, caramel with nuts by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Chocolate Covered, Caramel with Nuts (this page) | 470 kcal | 9.5g | 60.7g | 21.0g |
| Keebler, Club, Minis Multigrain Crackers | 470 kcal | 7.3g | 67.4g | 19.8g |
| Keebler, Fudge Shoppe, Fudge Grahams, 1/2 Dipped | 470 kcal | 5.6g | 73.7g | 17.0g |
| Keebler, Gripz, Chips Deluxe, Rainbow Chocolate Chip Cookies | 470 kcal | 4.7g | 74.3g | 17.7g |
| Keebler, Holiday Jingles Cookies | 470 kcal | 5.0g | 73.9g | 17.4g |
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Fudge Stripes Cookies | 470 kcal | 4.0g | 74.3g | 17.8g |
| Mother'S, Old Fashioned Oatmeal Cookies | 470 kcal | 6.5g | 71.2g | 18.4g |
More kit for candies, chocolate covered, caramel with nuts tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.