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How Many Calories in Candies, Confectioner's Coating, Yogurt?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 148 kcal | 1.7g |
| 100g | 522 kcal | 5.9g |
| 1 cup chips | 887 kcal | 10.0g |
A candies, confectioner's coating, yogurt contains 522 calories per 100g. A typical 1 cup chips (170g) provides about 887 calories. Candies, Confectioner's Coating, Yogurt is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Confectioner's Coating, Yogurt Nutrition Facts
| Nutrient | Per 100g | Per serving (170g) |
|---|---|---|
| Calories | 522 kcal | 887 kcal |
| Protein | 5.9g | 10.0g |
| Carbohydrates | 63.9g | 108.6g |
| of which Sugars | 62.4g | 106.1g |
| Fat | 27.0g | 45.9g |
| of which Saturates | 24.1g | 41.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 88.0mg | 150mg |
| Potassium | 290.0mg | 493mg |
| Calcium | 205.0mg | 348mg |
| Iron | 0.1mg | 0.2mg |
| Vitamin C | 0.5mg | 0.8mg |
| Vitamin A | 1.0µg | 2µg |
| Selenium | 4.7µg | 8µg |
| Riboflavin (B2) | 0.3mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (23% DV) — an excellent source
- High in fat (35% DV) — an excellent source
- Low in sodium (4% DV)
- A good source of calcium (16% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (120% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 12% DV
- Carbohydrates: 23% DV
- Fibre: 0% DV
- Fat: 35% DV
- Saturated fat: 120% DV
- Sodium: 4% DV
- Potassium: 6% DV
- Calcium: 16% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 9% DV
- Riboflavin (B2): 23% DV
Useful for tracking candies, confectioner's coating, yogurt
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, confectioner's coating, yogurt is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, confectioner's coating, yogurt for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, confectioner's coating, yogurt fit your diet?
Moderation note
Candies, Confectioner's Coating, Yogurt is relatively energy-dense (522 kcal/100g) with 24.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, confectioner's coating, yogurt per 100g?
Candies, Confectioner's Coating, Yogurt contains 522 calories per 100g, based on USDA reference data.
Is candies, confectioner's coating, yogurt high in calories?
A 1 cup chips of candies, confectioner's coating, yogurt (170g) has around 887 calories — roughly 44% of a 2,000-calorie daily intake.
Is candies, confectioner's coating, yogurt good for weight loss?
Candies, Confectioner's Coating, Yogurt is fairly calorie-dense at 522 calories per 100g, so portion size matters when losing weight. A 1 cup chips provides about 887 calories.
How much protein is in candies, confectioner's coating, yogurt?
Candies, Confectioner's Coating, Yogurt contains 5.9g of protein per 100g.
Is candies, confectioner's coating, yogurt a good source of fibre?
Candies, Confectioner's Coating, Yogurt is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, confectioner's coating, yogurt compare to candies, peanut bar?
Candies, Confectioner's Coating, Yogurt has 522 calories per 100g, close to candies, peanut bar at 522 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, confectioner's coating, yogurt for 20g of protein?
With 5.9g of protein per 100g, you'd need roughly 339g of candies, confectioner's coating, yogurt to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, confectioner's coating, yogurt by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Confectioner's Coating, Yogurt (this page) | 522 kcal | 5.9g | 63.9g | 27.0g |
| Candies, Peanut Bar | 522 kcal | 15.5g | 47.4g | 33.7g |
| Snacks, Potato Sticks | 522 kcal | 6.7g | 53.3g | 34.4g |
| Candies, Mars Snackfood US, M&M's Almond Chocolate Candies | 522 kcal | 7.5g | 60.5g | 27.8g |
| Pie Crust, Deep Dish, Frozen, Baked | 521 kcal | 6.1g | 52.5g | 31.8g |
| Snacks, Corn-based, Extruded, Chips, Barbecue-flavor | 523 kcal | 7.0g | 56.2g | 32.7g |
| Candies, Reese'S Bites | 521 kcal | 11.3g | 55.2g | 29.9g |
More kit for candies, confectioner's coating, yogurt tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.