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How Many Calories in Candies, Reese'S Bites?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 148 kcal | 3.2g |
| 100g | 521 kcal | 11.3g |
| 16 pieces | 203 kcal | 4.4g |
A candies, reese's bites contains 521 calories per 100g. A typical 16 pieces (39g) provides about 203 calories. Candies, Reese'S Bites is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Reese'S Bites Nutrition Facts
| Nutrient | Per 100g | Per serving (39g) |
|---|---|---|
| Calories | 521 kcal | 203 kcal |
| Protein | 11.3g | 4.4g |
| Carbohydrates | 55.2g | 21.5g |
| of which Sugars | 48.0g | 18.7g |
| Fat | 29.9g | 11.7g |
| of which Saturates | 18.0g | 7.0g |
| Fibre | 3.1g | 1.2g |
| Sodium | 179.0mg | 70mg |
| Potassium | 382.0mg | 149mg |
| Calcium | 112.0mg | 44mg |
| Iron | 0.8mg | 0.3mg |
| Vitamin C | 0.8mg | 0.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.6µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- High in carbohydrates (20% DV) — an excellent source
- A good source of fibre (11% DV)
- High in fat (38% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (90% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 23% DV
- Carbohydrates: 20% DV
- Fibre: 11% DV
- Fat: 38% DV
- Saturated fat: 90% DV
- Sodium: 8% DV
- Potassium: 8% DV
- Calcium: 9% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 15% DV
Useful for tracking candies, reese's bites
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, reese's bites is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, reese's bites for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, reese's bites fit your diet?
Moderation note
Candies, Reese'S Bites is relatively energy-dense (521 kcal/100g) with 18.0g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, reese's bites per 100g?
Candies, Reese'S Bites contains 521 calories per 100g, based on USDA reference data.
Is candies, reese's bites high in calories?
A 16 pieces of candies, reese's bites (39g) has around 203 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, reese's bites good for weight loss?
Candies, Reese'S Bites is fairly calorie-dense at 521 calories per 100g, so portion size matters when losing weight. A 16 pieces provides about 203 calories.
How much protein is in candies, reese's bites?
Candies, Reese'S Bites contains 11.3g of protein per 100g.
Is candies, reese's bites a good source of fibre?
Yes — candies, reese's bites provides 3.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, reese's bites compare to pie crust, deep dish, frozen, baked?
Candies, Reese'S Bites has 521 calories per 100g, close to pie crust, deep dish, frozen, baked at 521 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, reese's bites for 20g of protein?
With 11.3g of protein per 100g, you'd need roughly 177g of candies, reese's bites to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, reese's bites by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Reese'S Bites (this page) | 521 kcal | 11.3g | 55.2g | 29.9g |
| Pie Crust, Deep Dish, Frozen, Baked | 521 kcal | 6.1g | 52.5g | 31.8g |
| Candies, Hershey, Reesesticks Crispy Wafers, Peanut Butter | 521 kcal | 9.5g | 55.4g | 31.3g |
| Noodles, Flat, Crunchy, Chinese Restaurant | 521 kcal | 10.3g | 51.9g | 31.7g |
| Keebler, Fudge Shoppe, Magic Middles Fudge Filled Cookies, Original | 521 kcal | 5.0g | 62.5g | 28.2g |
| Candies, Confectioner's Coating, Yogurt | 522 kcal | 5.9g | 63.9g | 27.0g |
| Candies, Peanut Bar | 522 kcal | 15.5g | 47.4g | 33.7g |
More kit for candies, reese's bites tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.