Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Candies, Mars Snackfood US, M&M's Almond Chocolate Candies?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 148 kcal | 2.1g |
| 100g | 522 kcal | 7.5g |
| 1 serving 1.31 oz bag | 193 kcal | 2.8g |
A candies, mars snackfood us, m&m's almond chocolate candies contains 522 calories per 100g. A typical 1 serving 1.31 oz bag (37g) provides about 193 calories. Candies, Mars Snackfood US, M&M's Almond Chocolate Candies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies Nutrition Facts
| Nutrient | Per 100g | Per serving (37g) |
|---|---|---|
| Calories | 522 kcal | 193 kcal |
| Protein | 7.5g | 2.8g |
| Carbohydrates | 60.5g | 22.4g |
| of which Sugars | 49.2g | 18.2g |
| Fat | 27.8g | 10.3g |
| of which Saturates | 9.4g | 3.5g |
| Fibre | 5.6g | 2.1g |
| Sodium | 45.0mg | 17mg |
| Potassium | 381.0mg | 141mg |
| Calcium | 155.0mg | 57mg |
| Iron | 1.7mg | 0.6mg |
| Vitamin C | 0.6mg | 0.2mg |
| Vitamin A | 24.0µg | 9µg |
| Selenium | 2.7µg | 1µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (22% DV) — an excellent source
- High in fibre (20% DV) — an excellent source
- High in fat (36% DV) — an excellent source
- Low in sodium (2% DV)
- A good source of calcium (12% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (47% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 15% DV
- Carbohydrates: 22% DV
- Fibre: 20% DV
- Fat: 36% DV
- Saturated fat: 47% DV
- Sodium: 2% DV
- Potassium: 8% DV
- Calcium: 12% DV
- Iron: 9% DV
- Vitamin C: 1% DV
- Vitamin A: 3% DV
- Selenium: 5% DV
- Riboflavin (B2): 23% DV
Useful for tracking candies, mars snackfood us, m&m's almond chocolate candies
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, m&m's almond chocolate candies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, m&m's almond chocolate candies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, m&m's almond chocolate candies fit your diet?
Fibre intake
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies provides 5.6g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Moderation note
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies is relatively energy-dense (522 kcal/100g) with 9.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, m&m's almond chocolate candies per 100g?
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies contains 522 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, m&m's almond chocolate candies high in calories?
A 1 serving 1.31 oz bag of candies, mars snackfood us, m&m's almond chocolate candies (37g) has around 193 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, m&m's almond chocolate candies good for weight loss?
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies is fairly calorie-dense at 522 calories per 100g, so portion size matters when losing weight. A 1 serving 1.31 oz bag provides about 193 calories.
How much protein is in candies, mars snackfood us, m&m's almond chocolate candies?
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies contains 7.5g of protein per 100g.
Is candies, mars snackfood us, m&m's almond chocolate candies a good source of fibre?
Yes — candies, mars snackfood us, m&m's almond chocolate candies provides 5.6g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, mars snackfood us, m&m's almond chocolate candies compare to candies, confectioner's coating, yogurt?
Candies, Mars Snackfood US, M&M's Almond Chocolate Candies has 522 calories per 100g, close to candies, confectioner's coating, yogurt at 522 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, m&m's almond chocolate candies for 20g of protein?
With 7.5g of protein per 100g, you'd need roughly 267g of candies, mars snackfood us, m&m's almond chocolate candies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, m&m's almond chocolate candies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, M&M's Almond Chocolate Candies (this page) | 522 kcal | 7.5g | 60.5g | 27.8g |
| Candies, Confectioner's Coating, Yogurt | 522 kcal | 5.9g | 63.9g | 27.0g |
| Candies, Peanut Bar | 522 kcal | 15.5g | 47.4g | 33.7g |
| Snacks, Potato Sticks | 522 kcal | 6.7g | 53.3g | 34.4g |
| Pie Crust, Deep Dish, Frozen, Baked | 521 kcal | 6.1g | 52.5g | 31.8g |
| Snacks, Corn-based, Extruded, Chips, Barbecue-flavor | 523 kcal | 7.0g | 56.2g | 32.7g |
| Candies, Reese'S Bites | 521 kcal | 11.3g | 55.2g | 29.9g |
More kit for candies, mars snackfood us, m&m's almond chocolate candies tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.