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How Many Calories in Candies, Fruit Snacks, with High Vitamin C?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 0.0g |
| 100g | 352 kcal | 0.1g |
| 1 serving | 155 kcal | 0.0g |
A candies, fruit snacks, with high vitamin c contains 352 calories per 100g. A typical 1 serving (44g) provides about 155 calories. Candies, Fruit Snacks, with High Vitamin C is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Fruit Snacks, with High Vitamin C Nutrition Facts
| Nutrient | Per 100g | Per serving (44g) |
|---|---|---|
| Calories | 352 kcal | 155 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 88.0g | 38.7g |
| of which Sugars | 68.2g | 30.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 23.0mg | 10mg |
| Potassium | 8.0mg | 4mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 136.4mg | 60.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 1.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (32% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in vitamin C (152% DV) — an excellent source
- Calories: 18% DV
- Protein: 0% DV
- Carbohydrates: 32% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 152% DV
- Vitamin A: 0% DV
- Selenium: 2% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, fruit snacks, with high vitamin c
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, fruit snacks, with high vitamin c is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, fruit snacks, with high vitamin c for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, fruit snacks, with high vitamin c per 100g?
Candies, Fruit Snacks, with High Vitamin C contains 352 calories per 100g, based on USDA reference data.
Is candies, fruit snacks, with high vitamin c high in calories?
A 1 serving of candies, fruit snacks, with high vitamin c (44g) has around 155 calories — roughly 8% of a 2,000-calorie daily intake.
Is candies, fruit snacks, with high vitamin c good for weight loss?
Candies, Fruit Snacks, with High Vitamin C is fairly calorie-dense at 352 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 155 calories.
How much protein is in candies, fruit snacks, with high vitamin c?
Candies, Fruit Snacks, with High Vitamin C contains 0.1g of protein per 100g.
Is candies, fruit snacks, with high vitamin c a good source of fibre?
Candies, Fruit Snacks, with High Vitamin C is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, fruit snacks, with high vitamin c compare to cereals ready-to-eat, post, shredded wheat, lightly frosted?
Candies, Fruit Snacks, with High Vitamin C has 352 calories per 100g, close to cereals ready-to-eat, post, shredded wheat, lightly frosted at 352 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, fruit snacks, with high vitamin c for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of candies, fruit snacks, with high vitamin c to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, fruit snacks, with high vitamin c by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Fruit Snacks, with High Vitamin C (this page) | 352 kcal | 0.1g | 88.0g | 0.0g |
| Cereals Ready-to-eat, Post, Shredded Wheat, Lightly Frosted | 352 kcal | 7.8g | 83.8g | 1.9g |
| Cereals Ready-to-eat, Kellogg'S, Frosted Mini-Wheats Bite Size Strawberry Delight | 352 kcal | 8.7g | 84.6g | 1.6g |
| Cereals Ready-to-eat, KELLOGG's Frosted Mini-Wheats Bite Size Blueberry Muffin | 352 kcal | 8.6g | 84.8g | 1.6g |
| Barley, Pearled, Raw | 352 kcal | 9.9g | 77.7g | 1.2g |
| Pasta, Whole-wheat, Dry | 352 kcal | 13.9g | 73.4g | 2.9g |
| Cereals Ready-to-eat, Alpen | 352 kcal | 11.2g | 75.7g | 3.3g |
More kit for candies, fruit snacks, with high vitamin c tracking
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Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.