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How Many Calories in Candies, Krackel Chocolate Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 145 kcal | 1.9g |
| 100g | 512 kcal | 6.6g |
| 1 bar 1.45 oz | 210 kcal | 2.7g |
A candies, krackel chocolate bar contains 512 calories per 100g. A typical 1 bar 1.45 oz (41g) provides about 210 calories. Candies, Krackel Chocolate Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Krackel Chocolate Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (41g) |
|---|---|---|
| Calories | 512 kcal | 210 kcal |
| Protein | 6.6g | 2.7g |
| Carbohydrates | 64.0g | 26.2g |
| of which Sugars | 52.5g | 21.5g |
| Fat | 26.6g | 10.9g |
| of which Saturates | 15.9g | 6.5g |
| Fibre | 2.2g | 0.9g |
| Sodium | 196.0mg | 80mg |
| Potassium | 325.0mg | 133mg |
| Calcium | 158.0mg | 65mg |
| Iron | 1.1mg | 0.5mg |
| Vitamin C | 0.8mg | 0.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 3.5µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- High in carbohydrates (23% DV) — an excellent source
- High in fat (34% DV) — an excellent source
- A good source of calcium (12% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (80% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 13% DV
- Carbohydrates: 23% DV
- Fibre: 8% DV
- Fat: 34% DV
- Saturated fat: 80% DV
- Sodium: 9% DV
- Potassium: 7% DV
- Calcium: 12% DV
- Iron: 6% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 6% DV
- Riboflavin (B2): 15% DV
Useful for tracking candies, krackel chocolate bar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, krackel chocolate bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, krackel chocolate bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, krackel chocolate bar fit your diet?
Moderation note
Candies, Krackel Chocolate Bar is relatively energy-dense (512 kcal/100g) with 15.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, krackel chocolate bar per 100g?
Candies, Krackel Chocolate Bar contains 512 calories per 100g, based on USDA reference data.
Is candies, krackel chocolate bar high in calories?
A 1 bar 1.45 oz of candies, krackel chocolate bar (41g) has around 210 calories — roughly 10% of a 2,000-calorie daily intake.
Is candies, krackel chocolate bar good for weight loss?
Candies, Krackel Chocolate Bar is fairly calorie-dense at 512 calories per 100g, so portion size matters when losing weight. A 1 bar 1.45 oz provides about 210 calories.
How much protein is in candies, krackel chocolate bar?
Candies, Krackel Chocolate Bar contains 6.6g of protein per 100g.
Is candies, krackel chocolate bar a good source of fibre?
Candies, Krackel Chocolate Bar is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, krackel chocolate bar compare to candies, nestle, goobers chocolate covered peanuts?
Candies, Krackel Chocolate Bar has 512 calories per 100g, close to candies, nestle, goobers chocolate covered peanuts at 512 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, krackel chocolate bar for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of candies, krackel chocolate bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, krackel chocolate bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Krackel Chocolate Bar (this page) | 512 kcal | 6.6g | 64.0g | 26.6g |
| Candies, Nestle, Goobers Chocolate Covered Peanuts | 512 kcal | 9.7g | 53.0g | 34.0g |
| Keebler, E.L. Fudge, Double Stuffed Cookies | 512 kcal | 4.6g | 67.6g | 24.8g |
| Sunshine, Cheez-It, Colby Crackers | 512 kcal | 9.6g | 59.2g | 26.9g |
| Candies, Milk Chocolate, with Rice Cereal | 511 kcal | 7.6g | 59.7g | 29.4g |
| Keebler, Fudge Shoppe, Deluxe Grahams Cookies | 511 kcal | 4.0g | 66.6g | 25.8g |
| Murray, Southern Kitchen, Coconut Cookies | 511 kcal | 5.7g | 65.5g | 25.5g |
More kit for candies, krackel chocolate bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.