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How Many Calories in Candies, Milk Chocolate, with Almonds?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 149 kcal | 2.6g |
| 100g | 526 kcal | 9.0g |
| 1 bar | 216 kcal | 3.7g |
A candies, milk chocolate, with almonds contains 526 calories per 100g. A typical 1 bar (41g) provides about 216 calories. Candies, Milk Chocolate, with Almonds is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Milk Chocolate, with Almonds Nutrition Facts
| Nutrient | Per 100g | Per serving (41g) |
|---|---|---|
| Calories | 526 kcal | 216 kcal |
| Protein | 9.0g | 3.7g |
| Carbohydrates | 53.4g | 21.9g |
| of which Sugars | 43.9g | 18.0g |
| Fat | 34.4g | 14.1g |
| of which Saturates | 17.7g | 7.3g |
| Fibre | 6.2g | 2.5g |
| Sodium | 74.0mg | 30mg |
| Potassium | 444.0mg | 182mg |
| Calcium | 224.0mg | 92mg |
| Iron | 1.6mg | 0.7mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 52.0µg | 21µg |
| Selenium | 4.0µg | 2µg |
| Riboflavin (B2) | 0.4mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- A good source of carbohydrates (19% DV)
- High in fibre (22% DV) — an excellent source
- High in fat (44% DV) — an excellent source
- Low in sodium (3% DV)
- A good source of calcium (17% DV)
- High in riboflavin (B2) (31% DV) — an excellent source
- High in saturated fat (88% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 18% DV
- Carbohydrates: 19% DV
- Fibre: 22% DV
- Fat: 44% DV
- Saturated fat: 88% DV
- Sodium: 3% DV
- Potassium: 9% DV
- Calcium: 17% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 6% DV
- Selenium: 7% DV
- Riboflavin (B2): 31% DV
Useful for tracking candies, milk chocolate, with almonds
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, milk chocolate, with almonds is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, milk chocolate, with almonds for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, milk chocolate, with almonds fit your diet?
Fibre intake
Candies, Milk Chocolate, with Almonds provides 6.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Moderation note
Candies, Milk Chocolate, with Almonds is relatively energy-dense (526 kcal/100g) with 17.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, milk chocolate, with almonds per 100g?
Candies, Milk Chocolate, with Almonds contains 526 calories per 100g, based on USDA reference data.
Is candies, milk chocolate, with almonds high in calories?
A 1 bar of candies, milk chocolate, with almonds (41g) has around 216 calories — roughly 11% of a 2,000-calorie daily intake.
Is candies, milk chocolate, with almonds good for weight loss?
Candies, Milk Chocolate, with Almonds is fairly calorie-dense at 526 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 216 calories.
How much protein is in candies, milk chocolate, with almonds?
Candies, Milk Chocolate, with Almonds contains 9.0g of protein per 100g.
Is candies, milk chocolate, with almonds a good source of fibre?
Yes — candies, milk chocolate, with almonds provides 6.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, milk chocolate, with almonds compare to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt?
Candies, Milk Chocolate, with Almonds has 526 calories per 100g, close to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt at 526 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, milk chocolate, with almonds for 20g of protein?
With 9.0g of protein per 100g, you'd need roughly 222g of candies, milk chocolate, with almonds to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, milk chocolate, with almonds by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Milk Chocolate, with Almonds (this page) | 526 kcal | 9.0g | 53.4g | 34.4g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, with Salt | 526 kcal | 0.6g | 0.0g | 59.2g |
| Seeds, Sesame Flour, High-fat | 526 kcal | 30.8g | 26.6g | 37.1g |
| Snacks, Popcorn, Cheese-flavor | 526 kcal | 9.3g | 51.6g | 33.2g |
| Keebler, Town House, Original Crackers | 526 kcal | 5.1g | 59.8g | 29.6g |
| Cookies, Sugar Wafer, Chocolate-covered | 526 kcal | 3.5g | 66.0g | 27.6g |
| Pie Crust, Standard-type, Prepared From Recipe, Baked | 527 kcal | 6.4g | 47.5g | 34.6g |
More kit for candies, milk chocolate, with almonds tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.