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How Many Calories in Keebler, Town House, Original Crackers?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 149 kcal | 1.4g |
| 100g | 526 kcal | 5.1g |
| 5 crackers | 84 kcal | 0.8g |
A keebler, town house, original crackers contains 526 calories per 100g. A typical 5 crackers (16g) provides about 84 calories. Keebler, Town House, Original Crackers is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Town House, Original Crackers Nutrition Facts
| Nutrient | Per 100g | Per serving (16g) |
|---|---|---|
| Calories | 526 kcal | 84 kcal |
| Protein | 5.1g | 0.8g |
| Carbohydrates | 59.8g | 9.6g |
| of which Sugars | 6.5g | 1.0g |
| Fat | 29.6g | 4.7g |
| of which Saturates | 4.8g | 0.8g |
| Fibre | 1.7g | 0.3g |
| Sodium | 826.0mg | 132mg |
| Potassium | 103.0mg | 16mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (22% DV) — an excellent source
- High in fat (38% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (36% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 10% DV
- Carbohydrates: 22% DV
- Fibre: 6% DV
- Fat: 38% DV
- Saturated fat: 24% DV
- Sodium: 36% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking keebler, town house, original crackers
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, town house, original crackers is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, town house, original crackers for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in keebler, town house, original crackers per 100g?
Keebler, Town House, Original Crackers contains 526 calories per 100g, based on USDA reference data.
Is keebler, town house, original crackers high in calories?
A 5 crackers of keebler, town house, original crackers (16g) has around 84 calories — roughly 4% of a 2,000-calorie daily intake.
Is keebler, town house, original crackers good for weight loss?
Keebler, Town House, Original Crackers is fairly calorie-dense at 526 calories per 100g, so portion size matters when losing weight. A 5 crackers provides about 84 calories.
How much protein is in keebler, town house, original crackers?
Keebler, Town House, Original Crackers contains 5.1g of protein per 100g.
Is keebler, town house, original crackers a good source of fibre?
Keebler, Town House, Original Crackers is relatively low in fibre at 1.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, town house, original crackers compare to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt?
Keebler, Town House, Original Crackers has 526 calories per 100g, close to margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt at 526 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, town house, original crackers for 20g of protein?
With 5.1g of protein per 100g, you'd need roughly 392g of keebler, town house, original crackers to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, town house, original crackers by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Town House, Original Crackers (this page) | 526 kcal | 5.1g | 59.8g | 29.6g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, with Salt | 526 kcal | 0.6g | 0.0g | 59.2g |
| Seeds, Sesame Flour, High-fat | 526 kcal | 30.8g | 26.6g | 37.1g |
| Snacks, Popcorn, Cheese-flavor | 526 kcal | 9.3g | 51.6g | 33.2g |
| Candies, Milk Chocolate, with Almonds | 526 kcal | 9.0g | 53.4g | 34.4g |
| Cookies, Sugar Wafer, Chocolate-covered | 526 kcal | 3.5g | 66.0g | 27.6g |
| Pie Crust, Standard-type, Prepared From Recipe, Baked | 527 kcal | 6.4g | 47.5g | 34.6g |
More kit for keebler, town house, original crackers tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.