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How Many Calories in Pie Crust, Standard-type, Prepared From Recipe, Baked?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 149 kcal | 1.8g |
| 100g | 527 kcal | 6.4g |
| 1 piece | 121 kcal | 1.5g |
A pie crust, standard-type, prepared from recipe, baked contains 527 calories per 100g. A typical 1 piece (23g) provides about 121 calories. Pie Crust, Standard-type, Prepared From Recipe, Baked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pie Crust, Standard-type, Prepared From Recipe, Baked Nutrition Facts
| Nutrient | Per 100g | Per serving (23g) |
|---|---|---|
| Calories | 527 kcal | 121 kcal |
| Protein | 6.4g | 1.5g |
| Carbohydrates | 47.5g | 10.9g |
| of which Sugars | 0.2g | 0.0g |
| Fat | 34.6g | 8.0g |
| of which Saturates | 8.6g | 2.0g |
| Fibre | 1.7g | 0.4g |
| Sodium | 542.0mg | 125mg |
| Potassium | 67.0mg | 15mg |
| Calcium | 10.0mg | 2mg |
| Iron | 2.9mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 21.1µg | 5µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (17% DV)
- High in fat (44% DV) — an excellent source
- A good source of iron (16% DV)
- High in selenium (38% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (43% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 26% DV
- Protein: 13% DV
- Carbohydrates: 17% DV
- Fibre: 6% DV
- Fat: 44% DV
- Saturated fat: 43% DV
- Sodium: 24% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 16% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 38% DV
- Riboflavin (B2): 23% DV
Useful for tracking pie crust, standard-type, prepared from recipe, baked
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pie crust, standard-type, prepared from recipe, baked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pie crust, standard-type, prepared from recipe, baked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does pie crust, standard-type, prepared from recipe, baked fit your diet?
Moderation note
Pie Crust, Standard-type, Prepared From Recipe, Baked is relatively energy-dense (527 kcal/100g) with 8.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in pie crust, standard-type, prepared from recipe, baked per 100g?
Pie Crust, Standard-type, Prepared From Recipe, Baked contains 527 calories per 100g, based on USDA reference data.
Is pie crust, standard-type, prepared from recipe, baked high in calories?
A 1 piece of pie crust, standard-type, prepared from recipe, baked (23g) has around 121 calories — roughly 6% of a 2,000-calorie daily intake.
Is pie crust, standard-type, prepared from recipe, baked good for weight loss?
Pie Crust, Standard-type, Prepared From Recipe, Baked is fairly calorie-dense at 527 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 121 calories.
How much protein is in pie crust, standard-type, prepared from recipe, baked?
Pie Crust, Standard-type, Prepared From Recipe, Baked contains 6.4g of protein per 100g.
Is pie crust, standard-type, prepared from recipe, baked a good source of fibre?
Pie Crust, Standard-type, Prepared From Recipe, Baked is relatively low in fibre at 1.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pie crust, standard-type, prepared from recipe, baked compare to murray, vanilla sugar wafer?
Pie Crust, Standard-type, Prepared From Recipe, Baked has 527 calories per 100g, close to murray, vanilla sugar wafer at 527 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pie crust, standard-type, prepared from recipe, baked for 20g of protein?
With 6.4g of protein per 100g, you'd need roughly 312g of pie crust, standard-type, prepared from recipe, baked to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to pie crust, standard-type, prepared from recipe, baked by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Crust, Standard-type, Prepared From Recipe, Baked (this page) | 527 kcal | 6.4g | 47.5g | 34.6g |
| Murray, Vanilla Sugar Wafer | 527 kcal | 3.9g | 70.0g | 25.7g |
| Margarine-like, Vegetable Oil Spread, 60% Fat, Stick/tub/bottle, with Salt | 526 kcal | 0.6g | 0.0g | 59.2g |
| Seeds, Sesame Flour, High-fat | 526 kcal | 30.8g | 26.6g | 37.1g |
| Snacks, Popcorn, Cheese-flavor | 526 kcal | 9.3g | 51.6g | 33.2g |
| Candies, Milk Chocolate, with Almonds | 526 kcal | 9.0g | 53.4g | 34.4g |
| Keebler, Fudge Shoppe, Merry Mint Patties, Holiday | 528 kcal | 2.9g | 66.7g | 27.7g |
More kit for pie crust, standard-type, prepared from recipe, baked tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.