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How Many Calories in Candies, Nougat, with Almonds?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 113 kcal | 0.9g |
| 100g | 398 kcal | 3.3g |
| 1 piece | 56 kcal | 0.5g |
A candies, nougat, with almonds contains 398 calories per 100g. A typical 1 piece (14g) provides about 56 calories. Candies, Nougat, with Almonds is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Nougat, with Almonds Nutrition Facts
| Nutrient | Per 100g | Per serving (14g) |
|---|---|---|
| Calories | 398 kcal | 56 kcal |
| Protein | 3.3g | 0.5g |
| Carbohydrates | 92.4g | 12.9g |
| of which Sugars | 45.0g | 6.3g |
| Fat | 1.7g | 0.2g |
| of which Saturates | 1.7g | 0.2g |
| Fibre | 3.3g | 0.5g |
| Sodium | 33.0mg | 5mg |
| Potassium | 105.0mg | 15mg |
| Calcium | 32.0mg | 4mg |
| Iron | 0.6mg | 0.1mg |
| Vitamin C | 0.3mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.6µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (34% DV) — an excellent source
- A good source of fibre (12% DV)
- Low in sodium (1% DV)
- Calories: 20% DV
- Protein: 7% DV
- Carbohydrates: 34% DV
- Fibre: 12% DV
- Fat: 2% DV
- Saturated fat: 8% DV
- Sodium: 1% DV
- Potassium: 2% DV
- Calcium: 2% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, nougat, with almonds
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, nougat, with almonds is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, nougat, with almonds for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, nougat, with almonds per 100g?
Candies, Nougat, with Almonds contains 398 calories per 100g, based on USDA reference data.
Is candies, nougat, with almonds high in calories?
A 1 piece of candies, nougat, with almonds (14g) has around 56 calories — roughly 3% of a 2,000-calorie daily intake.
Is candies, nougat, with almonds good for weight loss?
Candies, Nougat, with Almonds is fairly calorie-dense at 398 calories per 100g, so portion size matters when losing weight. A 1 piece provides about 56 calories.
How much protein is in candies, nougat, with almonds?
Candies, Nougat, with Almonds contains 3.3g of protein per 100g.
Is candies, nougat, with almonds a good source of fibre?
Yes — candies, nougat, with almonds provides 3.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, nougat, with almonds compare to cereals ready-to-eat, quaker, cap'n crunch?
Candies, Nougat, with Almonds has 398 calories per 100g, close to cereals ready-to-eat, quaker, cap'n crunch at 398 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, nougat, with almonds for 20g of protein?
With 3.3g of protein per 100g, you'd need roughly 606g of candies, nougat, with almonds to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, nougat, with almonds by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Nougat, with Almonds (this page) | 398 kcal | 3.3g | 92.4g | 1.7g |
| Cereals Ready-to-eat, Quaker, Cap'N Crunch | 398 kcal | 4.4g | 85.5g | 5.1g |
| Cereals Ready-to-eat, Malt-O-Meal, Honey Graham Squares | 398 kcal | 4.5g | 74.7g | 10.0g |
| Toaster Pastries, Kellogg, Kellogg'S Pop Tarts, Strawberry | 398 kcal | 4.7g | 71.1g | 10.5g |
| Crackers, Saltines, Whole Wheat (includes Multi-grain) | 398 kcal | 7.1g | 68.2g | 10.7g |
| Kashi, Tlc, Honey Sesame Crackers | 398 kcal | 8.7g | 72.2g | 10.4g |
| Sweeteners, For Baking, Contains Sugar and Sucralose | 398 kcal | 0.0g | 99.5g | 0.0g |
More kit for candies, nougat, with almonds tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.