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How Many Calories in Candies, Twizzlers Nibs Cherry Bits?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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347
calories per 100g
139 calories per 27 pieces (40g)
2.3gProtein
79.4gCarbs
2.6gFat
0.6gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)98 kcal0.7g
100g347 kcal2.3g
27 pieces139 kcal0.9g
grams
347kcal
2.3gprotein
79.4gcarbs
2.6gfat
0.6gfibre

A candies, twizzlers nibs cherry bits contains 347 calories per 100g. A typical 27 pieces (40g) provides about 139 calories. Candies, Twizzlers Nibs Cherry Bits is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Twizzlers Nibs Cherry Bits Nutrition Facts

NutrientPer 100gPer serving (40g)
Calories347 kcal139 kcal
Protein2.3g0.9g
Carbohydrates79.4g31.8g
of which Sugars51.4g20.6g
Fat2.6g1.0g
of which Saturates0.5g0.2g
Fibre0.6g0.2g
Sodium195.0mg78mg
Potassium37.0mg15mg
Calcium8.0mg3mg
Iron0.3mg0.1mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, twizzlers nibs cherry bits is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, twizzlers nibs cherry bits for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in candies, twizzlers nibs cherry bits per 100g?

Candies, Twizzlers Nibs Cherry Bits contains 347 calories per 100g, based on USDA reference data.

Is candies, twizzlers nibs cherry bits high in calories?

A 27 pieces of candies, twizzlers nibs cherry bits (40g) has around 139 calories — roughly 7% of a 2,000-calorie daily intake.

Is candies, twizzlers nibs cherry bits good for weight loss?

Candies, Twizzlers Nibs Cherry Bits is fairly calorie-dense at 347 calories per 100g, so portion size matters when losing weight. A 27 pieces provides about 139 calories.

How much protein is in candies, twizzlers nibs cherry bits?

Candies, Twizzlers Nibs Cherry Bits contains 2.3g of protein per 100g.

Is candies, twizzlers nibs cherry bits a good source of fibre?

Candies, Twizzlers Nibs Cherry Bits is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does candies, twizzlers nibs cherry bits compare to cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond?

Candies, Twizzlers Nibs Cherry Bits has 347 calories per 100g, close to cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond at 347 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, twizzlers nibs cherry bits for 20g of protein?

With 2.3g of protein per 100g, you'd need roughly 870g of candies, twizzlers nibs cherry bits to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, twizzlers nibs cherry bits by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Twizzlers Nibs Cherry Bits (this page)347 kcal2.3g79.4g2.6g
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond347 kcal7.4g81.2g2.9g
Sweeteners, Sugar Substitute, Granulated, Brown347 kcal2.1g84.8g0.0g
Formulated Bar, Mars Snackfood US, Cocoavia, Chocolate Almond Snack Bar347 kcal7.7g51.7g14.2g
Cereals, Quaker, Hominy Grits, White, Quick348 kcal8.8g79.6g1.2g
Cereals Ready-to-eat, Malt-O-Meal, Crispy Rice346 kcal6.1g86.4g1.1g
Cereals Ready-to-eat, Quaker, Shredded Wheat, Bagged Cereal348 kcal11.2g81.0g2.0g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.