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How Many Calories in Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 98 kcal | 2.1g |
| 100g | 347 kcal | 7.4g |
| 1.25 cup | 201 kcal | 4.3g |
A cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond contains 347 calories per 100g. A typical 1.25 cup (58g) provides about 201 calories. Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond Nutrition Facts
| Nutrient | Per 100g | Per serving (58g) |
|---|---|---|
| Calories | 347 kcal | 201 kcal |
| Protein | 7.4g | 4.3g |
| Carbohydrates | 81.2g | 47.1g |
| of which Sugars | 31.3g | 18.2g |
| Fat | 2.9g | 1.7g |
| of which Saturates | 0.4g | 0.2g |
| Fibre | 9.2g | 5.3g |
| Sodium | 373.0mg | 216mg |
| Potassium | 449.0mg | 260mg |
| Calcium | 47.0mg | 27mg |
| Iron | 7.8mg | 4.5mg |
| Vitamin C | 2.0mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.7mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in carbohydrates (30% DV) — an excellent source
- High in fibre (33% DV) — an excellent source
- Low in saturated fat (2% DV)
- A good source of potassium (10% DV)
- High in iron (43% DV) — an excellent source
- High in riboflavin (B2) (54% DV) — an excellent source
- Calories: 17% DV
- Protein: 15% DV
- Carbohydrates: 30% DV
- Fibre: 33% DV
- Fat: 4% DV
- Saturated fat: 2% DV
- Sodium: 16% DV
- Potassium: 10% DV
- Calcium: 4% DV
- Iron: 43% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 54% DV
Useful for tracking cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond fit your diet?
Fibre intake
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond provides 9.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond per 100g?
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond contains 347 calories per 100g, based on USDA reference data.
Is cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond high in calories?
A 1.25 cup of cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond (58g) has around 201 calories — roughly 10% of a 2,000-calorie daily intake.
Is cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond good for weight loss?
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond is fairly calorie-dense at 347 calories per 100g, so portion size matters when losing weight. A 1.25 cup provides about 201 calories.
How much protein is in cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond?
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond contains 7.4g of protein per 100g.
Is cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond a good source of fibre?
Yes — cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond provides 9.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond compare to candies, twizzlers nibs cherry bits?
Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond has 347 calories per 100g, close to candies, twizzlers nibs cherry bits at 347 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond for 20g of protein?
With 7.4g of protein per 100g, you'd need roughly 270g of cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals Ready-to-eat, Kellogg, Kellogg'S Raisin Bran, Cinnamon Almond (this page) | 347 kcal | 7.4g | 81.2g | 2.9g |
| Candies, Twizzlers Nibs Cherry Bits | 347 kcal | 2.3g | 79.4g | 2.6g |
| Sweeteners, Sugar Substitute, Granulated, Brown | 347 kcal | 2.1g | 84.8g | 0.0g |
| Formulated Bar, Mars Snackfood US, Cocoavia, Chocolate Almond Snack Bar | 347 kcal | 7.7g | 51.7g | 14.2g |
| Cereals, Quaker, Hominy Grits, White, Quick | 348 kcal | 8.8g | 79.6g | 1.2g |
| Cereals Ready-to-eat, Malt-O-Meal, Crispy Rice | 346 kcal | 6.1g | 86.4g | 1.1g |
| Cereals Ready-to-eat, Quaker, Shredded Wheat, Bagged Cereal | 348 kcal | 11.2g | 81.0g | 2.0g |
More kit for cereals ready-to-eat, kellogg, kellogg's raisin bran, cinnamon almond tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.