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How Many Calories in Cereals Ready-to-eat, Weetabix Whole Grain Cereal?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 105 kcal | 3.2g |
| 100g | 371 kcal | 11.4g |
| 2 biscuits | 130 kcal | 4.0g |
A cereals ready-to-eat, weetabix whole grain cereal contains 371 calories per 100g. A typical 2 biscuits (35g) provides about 130 calories. Cereals Ready-to-eat, Weetabix Whole Grain Cereal is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cereals Ready-to-eat, Weetabix Whole Grain Cereal Nutrition Facts
| Nutrient | Per 100g | Per serving (35g) |
|---|---|---|
| Calories | 371 kcal | 130 kcal |
| Protein | 11.4g | 4.0g |
| Carbohydrates | 81.5g | 28.5g |
| of which Sugars | 5.7g | 2.0g |
| Fat | 2.9g | 1.0g |
| of which Saturates | 0.5g | 0.2g |
| Fibre | 11.4g | 4.0g |
| Sodium | 371.0mg | 130mg |
| Potassium | 429.0mg | 150mg |
| Calcium | 57.0mg | 20mg |
| Iron | 12.9mg | 4.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 5.9µg | 2µg |
| Riboflavin (B2) | 1.0mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- High in carbohydrates (30% DV) — an excellent source
- High in fibre (41% DV) — an excellent source
- Low in saturated fat (2% DV)
- High in iron (72% DV) — an excellent source
- A good source of selenium (11% DV)
- High in riboflavin (B2) (77% DV) — an excellent source
- Calories: 19% DV
- Protein: 23% DV
- Carbohydrates: 30% DV
- Fibre: 41% DV
- Fat: 4% DV
- Saturated fat: 2% DV
- Sodium: 16% DV
- Potassium: 9% DV
- Calcium: 4% DV
- Iron: 72% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 11% DV
- Riboflavin (B2): 77% DV
Useful for tracking cereals ready-to-eat, weetabix whole grain cereal
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Shop MORiSH →Have a cat or dog? Check whether cereals ready-to-eat, weetabix whole grain cereal is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cereals ready-to-eat, weetabix whole grain cereal for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cereals ready-to-eat, weetabix whole grain cereal fit your diet?
Fibre intake
Cereals Ready-to-eat, Weetabix Whole Grain Cereal provides 11.4g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in cereals ready-to-eat, weetabix whole grain cereal per 100g?
Cereals Ready-to-eat, Weetabix Whole Grain Cereal contains 371 calories per 100g, based on USDA reference data.
Is cereals ready-to-eat, weetabix whole grain cereal high in calories?
A 2 biscuits of cereals ready-to-eat, weetabix whole grain cereal (35g) has around 130 calories — roughly 6% of a 2,000-calorie daily intake.
Is cereals ready-to-eat, weetabix whole grain cereal good for weight loss?
Cereals Ready-to-eat, Weetabix Whole Grain Cereal is fairly calorie-dense at 371 calories per 100g, so portion size matters when losing weight. A 2 biscuits provides about 130 calories.
How much protein is in cereals ready-to-eat, weetabix whole grain cereal?
Cereals Ready-to-eat, Weetabix Whole Grain Cereal contains 11.4g of protein per 100g.
Is cereals ready-to-eat, weetabix whole grain cereal a good source of fibre?
Yes — cereals ready-to-eat, weetabix whole grain cereal provides 11.4g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does cereals ready-to-eat, weetabix whole grain cereal compare to cereals, corn grits, yellow, regular and quick, unenriched, dry?
Cereals Ready-to-eat, Weetabix Whole Grain Cereal has 371 calories per 100g, close to cereals, corn grits, yellow, regular and quick, unenriched, dry at 371 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cereals ready-to-eat, weetabix whole grain cereal for 20g of protein?
With 11.4g of protein per 100g, you'd need roughly 175g of cereals ready-to-eat, weetabix whole grain cereal to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cereals ready-to-eat, weetabix whole grain cereal by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals Ready-to-eat, Weetabix Whole Grain Cereal (this page) | 371 kcal | 11.4g | 81.5g | 2.9g |
| Cereals, Corn Grits, Yellow, Regular and Quick, Unenriched, Dry | 371 kcal | 8.8g | 79.6g | 1.2g |
| Cereals, Quaker, Instant Oatmeal, Raisins | 371 kcal | 8.8g | 72.4g | 7.0g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Smart Start Strong Heart Antioxidants Cereal | 371 kcal | 7.5g | 86.8g | 1.5g |
| Cereals, Quaker, Quick Oats, Dry | 371 kcal | 13.7g | 68.2g | 6.9g |
| Cereals, Quaker, Quick Oats with Iron, Dry | 371 kcal | 13.7g | 68.2g | 6.9g |
| Cereals Ready-to-eat, Kashi Simply Maize | 371 kcal | 7.8g | 83.3g | 3.4g |
More kit for cereals ready-to-eat, weetabix whole grain cereal tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.