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How Many Calories in Cookies, Peanut Butter, Refrigerated Dough, Baked?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 143 kcal | 2.6g |
| 100g | 503 kcal | 9.1g |
A cookies, peanut butter, refrigerated dough, baked contains 503 calories per 100g. A typical 1 oz (28g) provides about 141 calories. Cookies, Peanut Butter, Refrigerated Dough, Baked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cookies, Peanut Butter, Refrigerated Dough, Baked Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 503 kcal | 141 kcal |
| Protein | 9.1g | 2.5g |
| Carbohydrates | 57.3g | 16.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 27.5g | 7.7g |
| of which Saturates | 6.2g | 1.7g |
| Fibre | 1.2g | 0.3g |
| Sodium | 436.0mg | 122mg |
| Potassium | 338.0mg | 95mg |
| Calcium | 111.0mg | 31mg |
| Iron | 1.9mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 14.0µg | 4µg |
| Selenium | 5.1µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- High in carbohydrates (21% DV) — an excellent source
- High in fat (35% DV) — an excellent source
- A good source of iron (11% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 25% DV
- Protein: 18% DV
- Carbohydrates: 21% DV
- Fibre: 4% DV
- Fat: 35% DV
- Saturated fat: 31% DV
- Sodium: 19% DV
- Potassium: 7% DV
- Calcium: 9% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 9% DV
- Riboflavin (B2): 15% DV
Useful for tracking cookies, peanut butter, refrigerated dough, baked
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cookies, peanut butter, refrigerated dough, baked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cookies, peanut butter, refrigerated dough, baked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cookies, peanut butter, refrigerated dough, baked fit your diet?
Moderation note
Cookies, Peanut Butter, Refrigerated Dough, Baked is relatively energy-dense (503 kcal/100g) with 6.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in cookies, peanut butter, refrigerated dough, baked per 100g?
Cookies, Peanut Butter, Refrigerated Dough, Baked contains 503 calories per 100g, based on USDA reference data.
Is cookies, peanut butter, refrigerated dough, baked high in calories?
A 1 oz of cookies, peanut butter, refrigerated dough, baked (28g) has around 141 calories — roughly 7% of a 2,000-calorie daily intake.
Is cookies, peanut butter, refrigerated dough, baked good for weight loss?
Cookies, Peanut Butter, Refrigerated Dough, Baked is fairly calorie-dense at 503 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 141 calories.
How much protein is in cookies, peanut butter, refrigerated dough, baked?
Cookies, Peanut Butter, Refrigerated Dough, Baked contains 9.1g of protein per 100g.
Is cookies, peanut butter, refrigerated dough, baked a good source of fibre?
Cookies, Peanut Butter, Refrigerated Dough, Baked is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cookies, peanut butter, refrigerated dough, baked compare to crackers, cheese, low sodium?
Cookies, Peanut Butter, Refrigerated Dough, Baked has 503 calories per 100g, close to crackers, cheese, low sodium at 503 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cookies, peanut butter, refrigerated dough, baked for 20g of protein?
With 9.1g of protein per 100g, you'd need roughly 220g of cookies, peanut butter, refrigerated dough, baked to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cookies, peanut butter, refrigerated dough, baked by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, Peanut Butter, Refrigerated Dough, Baked (this page) | 503 kcal | 9.1g | 57.3g | 27.5g |
| Crackers, Cheese, Low Sodium | 503 kcal | 10.1g | 58.2g | 25.3g |
| Sauce, Horseradish | 503 kcal | 1.1g | 10.1g | 50.9g |
| Famous Amos, Chocolate Chip Cookies | 503 kcal | 4.5g | 67.7g | 24.1g |
| Sunshine, Cheez-It, Baby Swiss Crackers | 503 kcal | 8.6g | 63.1g | 24.7g |
| Sunshine, Cheez-It, Parmesan Garlic Crackers | 503 kcal | 8.5g | 62.0g | 25.1g |
| Sunshine, Cheez-It, Pepper Jack Crackers | 503 kcal | 8.8g | 61.9g | 25.0g |
More kit for cookies, peanut butter, refrigerated dough, baked tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.