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How Many Calories in Sauce, Horseradish?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 143 kcal | 0.3g |
| 100g | 503 kcal | 1.1g |
| 1 tsp | 30 kcal | 0.1g |
A sauce, horseradish contains 503 calories per 100g. A typical 1 tsp (6g) provides about 30 calories. Sauce, Horseradish is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sauce, Horseradish Nutrition Facts
| Nutrient | Per 100g | Per serving (6g) |
|---|---|---|
| Calories | 503 kcal | 30 kcal |
| Protein | 1.1g | 0.1g |
| Carbohydrates | 10.1g | 0.6g |
| of which Sugars | 9.0g | 0.5g |
| Fat | 50.9g | 3.1g |
| of which Saturates | 8.2g | 0.5g |
| Fibre | 1.0g | 0.1g |
| Sodium | 730.0mg | 44mg |
| Potassium | 44.0mg | 3mg |
| Calcium | 12.0mg | 1mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.2mg | 0.0mg |
| Vitamin A | 17.0µg | 1µg |
| Selenium | 2.2µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (65% DV) — an excellent source
- High in saturated fat (41% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 25% DV
- Protein: 2% DV
- Carbohydrates: 4% DV
- Fibre: 4% DV
- Fat: 65% DV
- Saturated fat: 41% DV
- Sodium: 32% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 4% DV
- Riboflavin (B2): 0% DV
Useful for tracking sauce, horseradish
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sauce, horseradish is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sauce, horseradish for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does sauce, horseradish fit your diet?
Moderation note
Sauce, Horseradish is relatively energy-dense (503 kcal/100g) with 8.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in sauce, horseradish per 100g?
Sauce, Horseradish contains 503 calories per 100g, based on USDA reference data.
Is sauce, horseradish high in calories?
A 1 tsp of sauce, horseradish (6g) has around 30 calories — roughly 2% of a 2,000-calorie daily intake.
Is sauce, horseradish good for weight loss?
Sauce, Horseradish is fairly calorie-dense at 503 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 30 calories.
How much protein is in sauce, horseradish?
Sauce, Horseradish contains 1.1g of protein per 100g.
Is sauce, horseradish a good source of fibre?
Sauce, Horseradish is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sauce, horseradish compare to cookies, peanut butter, refrigerated dough, baked?
Sauce, Horseradish has 503 calories per 100g, close to cookies, peanut butter, refrigerated dough, baked at 503 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sauce, horseradish for 20g of protein?
With 1.1g of protein per 100g, you'd need roughly 1818g of sauce, horseradish to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sauce, horseradish by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, Horseradish (this page) | 503 kcal | 1.1g | 10.1g | 50.9g |
| Cookies, Peanut Butter, Refrigerated Dough, Baked | 503 kcal | 9.1g | 57.3g | 27.5g |
| Crackers, Cheese, Low Sodium | 503 kcal | 10.1g | 58.2g | 25.3g |
| Famous Amos, Chocolate Chip Cookies | 503 kcal | 4.5g | 67.7g | 24.1g |
| Sunshine, Cheez-It, Baby Swiss Crackers | 503 kcal | 8.6g | 63.1g | 24.7g |
| Sunshine, Cheez-It, Parmesan Garlic Crackers | 503 kcal | 8.5g | 62.0g | 25.1g |
| Sunshine, Cheez-It, Pepper Jack Crackers | 503 kcal | 8.8g | 61.9g | 25.0g |
More kit for sauce, horseradish tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.