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How Many Calories in Crackers, Cream, Gamesa Sabrosas?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 137 kcal | 2.0g |
| 100g | 484 kcal | 7.0g |
A crackers, cream, gamesa sabrosas contains 484 calories per 100g. A typical 11 crackers (31g) provides about 150 calories. Crackers, Cream, Gamesa Sabrosas is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Crackers, Cream, Gamesa Sabrosas Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 484 kcal | 150 kcal |
| Protein | 7.0g | 2.2g |
| Carbohydrates | 64.5g | 20.0g |
| of which Sugars | 9.4g | 2.9g |
| Fat | 20.4g | 6.3g |
| of which Saturates | 5.4g | 1.7g |
| Fibre | 2.4g | 0.7g |
| Sodium | 1148.0mg | 356mg |
| Potassium | 129.0mg | 40mg |
| Calcium | 26.0mg | 8mg |
| Iron | 7.4mg | 2.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 9.5µg | 3µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- High in carbohydrates (23% DV) — an excellent source
- High in fat (26% DV) — an excellent source
- High in iron (41% DV) — an excellent source
- A good source of selenium (17% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (27% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (50% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 14% DV
- Carbohydrates: 23% DV
- Fibre: 9% DV
- Fat: 26% DV
- Saturated fat: 27% DV
- Sodium: 50% DV
- Potassium: 3% DV
- Calcium: 2% DV
- Iron: 41% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 17% DV
- Riboflavin (B2): 15% DV
Useful for tracking crackers, cream, gamesa sabrosas
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether crackers, cream, gamesa sabrosas is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out crackers, cream, gamesa sabrosas for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does crackers, cream, gamesa sabrosas fit your diet?
Moderation note
Crackers, Cream, Gamesa Sabrosas is relatively energy-dense (484 kcal/100g) with 5.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in crackers, cream, gamesa sabrosas per 100g?
Crackers, Cream, Gamesa Sabrosas contains 484 calories per 100g, based on USDA reference data.
Is crackers, cream, gamesa sabrosas high in calories?
A 11 crackers of crackers, cream, gamesa sabrosas (31g) has around 150 calories — roughly 8% of a 2,000-calorie daily intake.
Is crackers, cream, gamesa sabrosas good for weight loss?
Crackers, Cream, Gamesa Sabrosas is fairly calorie-dense at 484 calories per 100g, so portion size matters when losing weight. A 11 crackers provides about 150 calories.
How much protein is in crackers, cream, gamesa sabrosas?
Crackers, Cream, Gamesa Sabrosas contains 7.0g of protein per 100g.
Is crackers, cream, gamesa sabrosas a good source of fibre?
Crackers, Cream, Gamesa Sabrosas is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does crackers, cream, gamesa sabrosas compare to salad dressing, blue or roquefort cheese dressing, commercial, regular?
Crackers, Cream, Gamesa Sabrosas has 484 calories per 100g, close to salad dressing, blue or roquefort cheese dressing, commercial, regular at 484 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of crackers, cream, gamesa sabrosas for 20g of protein?
With 7.0g of protein per 100g, you'd need roughly 286g of crackers, cream, gamesa sabrosas to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to crackers, cream, gamesa sabrosas by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers, Cream, Gamesa Sabrosas (this page) | 484 kcal | 7.0g | 64.5g | 20.4g |
| Salad Dressing, Blue or Roquefort Cheese Dressing, Commercial, Regular | 484 kcal | 1.4g | 4.8g | 51.1g |
| Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker | 484 kcal | 4.1g | 63.9g | 24.4g |
| Pie Crust, Cookie-type, Chocolate, Ready Crust | 484 kcal | 6.1g | 64.5g | 22.4g |
| Austin, Pb & J Crackers, Sandwich-type | 484 kcal | 7.6g | 65.7g | 21.7g |
| Snacks, Trail Mix, Regular, with Chocolate Chips, Salted Nuts and Seeds | 484 kcal | 14.2g | 44.9g | 31.9g |
| Snacks, Trail Mix, Regular, with Chocolate Chips, Unsalted Nuts and Seeds | 484 kcal | 14.2g | 44.9g | 31.9g |
More kit for crackers, cream, gamesa sabrosas tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.