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How Many Calories in Pie Crust, Cookie-type, Chocolate, Ready Crust?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 137 kcal | 1.7g |
| 100g | 484 kcal | 6.1g |
| 1 crust | 881 kcal | 11.1g |
A pie crust, cookie-type, chocolate, ready crust contains 484 calories per 100g. A typical 1 crust (182g) provides about 881 calories. Pie Crust, Cookie-type, Chocolate, Ready Crust is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pie Crust, Cookie-type, Chocolate, Ready Crust Nutrition Facts
| Nutrient | Per 100g | Per serving (182g) |
|---|---|---|
| Calories | 484 kcal | 881 kcal |
| Protein | 6.1g | 11.1g |
| Carbohydrates | 64.5g | 117.4g |
| of which Sugars | 26.3g | 47.9g |
| Fat | 22.4g | 40.8g |
| of which Saturates | 4.7g | 8.6g |
| Fibre | 2.7g | 4.9g |
| Sodium | 503.0mg | 915mg |
| Potassium | 187.0mg | 340mg |
| Calcium | 32.0mg | 58mg |
| Iron | 4.3mg | 7.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.5µg | 5µg |
| Riboflavin (B2) | 0.3mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (29% DV) — an excellent source
- High in iron (24% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 12% DV
- Carbohydrates: 23% DV
- Fibre: 10% DV
- Fat: 29% DV
- Saturated fat: 24% DV
- Sodium: 22% DV
- Potassium: 4% DV
- Calcium: 2% DV
- Iron: 24% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 5% DV
- Riboflavin (B2): 23% DV
Useful for tracking pie crust, cookie-type, chocolate, ready crust
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pie crust, cookie-type, chocolate, ready crust is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pie crust, cookie-type, chocolate, ready crust for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in pie crust, cookie-type, chocolate, ready crust per 100g?
Pie Crust, Cookie-type, Chocolate, Ready Crust contains 484 calories per 100g, based on USDA reference data.
Is pie crust, cookie-type, chocolate, ready crust high in calories?
A 1 crust of pie crust, cookie-type, chocolate, ready crust (182g) has around 881 calories — roughly 44% of a 2,000-calorie daily intake.
Is pie crust, cookie-type, chocolate, ready crust good for weight loss?
Pie Crust, Cookie-type, Chocolate, Ready Crust is fairly calorie-dense at 484 calories per 100g, so portion size matters when losing weight. A 1 crust provides about 881 calories.
How much protein is in pie crust, cookie-type, chocolate, ready crust?
Pie Crust, Cookie-type, Chocolate, Ready Crust contains 6.1g of protein per 100g.
Is pie crust, cookie-type, chocolate, ready crust a good source of fibre?
Pie Crust, Cookie-type, Chocolate, Ready Crust is relatively low in fibre at 2.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pie crust, cookie-type, chocolate, ready crust compare to salad dressing, blue or roquefort cheese dressing, commercial, regular?
Pie Crust, Cookie-type, Chocolate, Ready Crust has 484 calories per 100g, close to salad dressing, blue or roquefort cheese dressing, commercial, regular at 484 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pie crust, cookie-type, chocolate, ready crust for 20g of protein?
With 6.1g of protein per 100g, you'd need roughly 328g of pie crust, cookie-type, chocolate, ready crust to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to pie crust, cookie-type, chocolate, ready crust by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Crust, Cookie-type, Chocolate, Ready Crust (this page) | 484 kcal | 6.1g | 64.5g | 22.4g |
| Salad Dressing, Blue or Roquefort Cheese Dressing, Commercial, Regular | 484 kcal | 1.4g | 4.8g | 51.1g |
| Pie Crust, Cookie-type, Prepared From Recipe, Graham Cracker | 484 kcal | 4.1g | 63.9g | 24.4g |
| Crackers, Cream, Gamesa Sabrosas | 484 kcal | 7.0g | 64.5g | 20.4g |
| Austin, Pb & J Crackers, Sandwich-type | 484 kcal | 7.6g | 65.7g | 21.7g |
| Snacks, Trail Mix, Regular, with Chocolate Chips, Salted Nuts and Seeds | 484 kcal | 14.2g | 44.9g | 31.9g |
| Snacks, Trail Mix, Regular, with Chocolate Chips, Unsalted Nuts and Seeds | 484 kcal | 14.2g | 44.9g | 31.9g |
More kit for pie crust, cookie-type, chocolate, ready crust tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.