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How Many Calories in Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 124 kcal | 2.4g |
| 100g | 437 kcal | 8.3g |
| 1 package | 157 kcal | 3.0g |
A crackers, sandwich-type, peanut butter filled, reduced fat contains 437 calories per 100g. A typical 1 package (36g) provides about 157 calories. Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat Nutrition Facts
| Nutrient | Per 100g | Per serving (36g) |
|---|---|---|
| Calories | 437 kcal | 157 kcal |
| Protein | 8.3g | 3.0g |
| Carbohydrates | 63.5g | 22.9g |
| of which Sugars | 11.1g | 4.0g |
| Fat | 16.7g | 6.0g |
| of which Saturates | 2.8g | 1.0g |
| Fibre | 2.8g | 1.0g |
| Sodium | 639.0mg | 230mg |
| Potassium | 122.0mg | 44mg |
| Calcium | 0.0mg | 0mg |
| Iron | 3.0mg | 1.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 19.5µg | 7µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (21% DV) — an excellent source
- A good source of iron (17% DV)
- High in selenium (35% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 17% DV
- Carbohydrates: 23% DV
- Fibre: 10% DV
- Fat: 21% DV
- Saturated fat: 14% DV
- Sodium: 28% DV
- Potassium: 3% DV
- Calcium: 0% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 35% DV
- Riboflavin (B2): 23% DV
Useful for tracking crackers, sandwich-type, peanut butter filled, reduced fat
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether crackers, sandwich-type, peanut butter filled, reduced fat is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out crackers, sandwich-type, peanut butter filled, reduced fat for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in crackers, sandwich-type, peanut butter filled, reduced fat per 100g?
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat contains 437 calories per 100g, based on USDA reference data.
Is crackers, sandwich-type, peanut butter filled, reduced fat high in calories?
A 1 package of crackers, sandwich-type, peanut butter filled, reduced fat (36g) has around 157 calories — roughly 8% of a 2,000-calorie daily intake.
Is crackers, sandwich-type, peanut butter filled, reduced fat good for weight loss?
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat is fairly calorie-dense at 437 calories per 100g, so portion size matters when losing weight. A 1 package provides about 157 calories.
How much protein is in crackers, sandwich-type, peanut butter filled, reduced fat?
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat contains 8.3g of protein per 100g.
Is crackers, sandwich-type, peanut butter filled, reduced fat a good source of fibre?
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat is relatively low in fibre at 2.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does crackers, sandwich-type, peanut butter filled, reduced fat compare to cake, gingerbread, dry mix?
Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat has 437 calories per 100g, close to cake, gingerbread, dry mix at 437 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of crackers, sandwich-type, peanut butter filled, reduced fat for 20g of protein?
With 8.3g of protein per 100g, you'd need roughly 241g of crackers, sandwich-type, peanut butter filled, reduced fat to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to crackers, sandwich-type, peanut butter filled, reduced fat by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat (this page) | 437 kcal | 8.3g | 63.5g | 16.7g |
| Cake, Gingerbread, Dry Mix | 437 kcal | 4.4g | 74.6g | 13.8g |
| Keebler, Baker'S Treasures, Chocolate Chip Cookie, Soft | 437 kcal | 5.3g | 69.9g | 16.0g |
| Sauce, Cheese Sauce Mix, Dry | 438 kcal | 7.7g | 60.5g | 18.3g |
| Soup, Bouillon Cubes and Granules, Low Sodium, Dry | 438 kcal | 16.7g | 64.9g | 13.9g |
| Coffeecake, Cinnamon with Crumb Topping, Dry Mix | 436 kcal | 4.8g | 77.7g | 12.0g |
| Cookies, Sugar, Refrigerated Dough | 436 kcal | 4.0g | 61.2g | 19.5g |
More kit for crackers, sandwich-type, peanut butter filled, reduced fat tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.