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How Many Calories in Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 40 kcal | 0.3g |
| 100g | 140 kcal | 1.0g |
| 1 tbsp | 21 kcal | 0.1g |
A creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free contains 140 calories per 100g. A typical 1 tbsp (15g) provides about 21 calories. Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 140 kcal | 21 kcal |
| Protein | 1.0g | 0.1g |
| Carbohydrates | 16.0g | 2.4g |
| of which Sugars | 3.3g | 0.5g |
| Fat | 8.0g | 1.2g |
| of which Saturates | 1.4g | 0.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 932.0mg | 140mg |
| Potassium | 49.0mg | 7mg |
| Calcium | 36.0mg | 5mg |
| Iron | 0.3mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 18.0µg | 3µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fat (10% DV)
- High in sodium (41% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 7% DV
- Protein: 2% DV
- Carbohydrates: 6% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 7% DV
- Sodium: 41% DV
- Potassium: 1% DV
- Calcium: 3% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 3% DV
- Riboflavin (B2): 8% DV
Useful for tracking creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free per 100g?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free contains 140 calories per 100g, based on USDA reference data.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free high in calories?
A 1 tbsp of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free (15g) has around 21 calories — roughly 1% of a 2,000-calorie daily intake.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free good for weight loss?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free is fairly calorie-dense at 140 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 21 calories.
How much protein is in creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free contains 1.0g of protein per 100g.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free a good source of fibre?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free compare to soup, split pea with ham and bacon, canned, condensed?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free has 140 calories per 100g, close to soup, split pea with ham and bacon, canned, condensed at 140 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free for 20g of protein?
With 1.0g of protein per 100g, you'd need roughly 2000g of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Cholesterol-free (this page) | 140 kcal | 1.0g | 16.0g | 8.0g |
| Soup, Split Pea with Ham and Bacon, Canned, Condensed | 140 kcal | 8.6g | 21.2g | 2.3g |
| Salad Dressing, Russian Dressing, Low Calorie | 141 kcal | 0.5g | 27.6g | 4.0g |
| Soup, Pea, Split with Ham, Canned, Condensed | 141 kcal | 7.7g | 20.8g | 3.3g |
| Campbell'S Red and White, Green Pea Soup, Condensed | 141 kcal | 7.0g | 21.9g | 2.3g |
| Campbell'S Red and White, Split Pea with Ham and Bacon Soup, Condensed | 141 kcal | 7.8g | 23.4g | 1.6g |
| Lasagna, Vegetable, Frozen, Baked | 139 kcal | 6.9g | 14.2g | 6.0g |
More kit for creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.