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How Many Calories in Desserts, Rennin, Chocolate, Dry Mix?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 103 kcal | 0.7g |
| 100g | 363 kcal | 2.4g |
| 1 tbsp | 33 kcal | 0.2g |
A desserts, rennin, chocolate, dry mix contains 363 calories per 100g. A typical 1 tbsp (9g) provides about 33 calories. Desserts, Rennin, Chocolate, Dry Mix is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Desserts, Rennin, Chocolate, Dry Mix Nutrition Facts
| Nutrient | Per 100g | Per serving (9g) |
|---|---|---|
| Calories | 363 kcal | 33 kcal |
| Protein | 2.4g | 0.2g |
| Carbohydrates | 91.5g | 8.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 3.3g | 0.3g |
| of which Saturates | 1.9g | 0.2g |
| Fibre | 5.1g | 0.5g |
| Sodium | 187.0mg | 17mg |
| Potassium | 430.0mg | 39mg |
| Calcium | 166.0mg | 15mg |
| Iron | 2.5mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.9µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (33% DV) — an excellent source
- A good source of fibre (18% DV)
- A good source of calcium (13% DV)
- A good source of iron (14% DV)
- Calories: 18% DV
- Protein: 5% DV
- Carbohydrates: 33% DV
- Fibre: 18% DV
- Fat: 4% DV
- Saturated fat: 10% DV
- Sodium: 8% DV
- Potassium: 9% DV
- Calcium: 13% DV
- Iron: 14% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking desserts, rennin, chocolate, dry mix
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether desserts, rennin, chocolate, dry mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out desserts, rennin, chocolate, dry mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does desserts, rennin, chocolate, dry mix fit your diet?
Fibre intake
Desserts, Rennin, Chocolate, Dry Mix provides 5.1g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in desserts, rennin, chocolate, dry mix per 100g?
Desserts, Rennin, Chocolate, Dry Mix contains 363 calories per 100g, based on USDA reference data.
Is desserts, rennin, chocolate, dry mix high in calories?
A 1 tbsp of desserts, rennin, chocolate, dry mix (9g) has around 33 calories — roughly 2% of a 2,000-calorie daily intake.
Is desserts, rennin, chocolate, dry mix good for weight loss?
Desserts, Rennin, Chocolate, Dry Mix is fairly calorie-dense at 363 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 33 calories.
How much protein is in desserts, rennin, chocolate, dry mix?
Desserts, Rennin, Chocolate, Dry Mix contains 2.4g of protein per 100g.
Is desserts, rennin, chocolate, dry mix a good source of fibre?
Yes — desserts, rennin, chocolate, dry mix provides 5.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does desserts, rennin, chocolate, dry mix compare to cereals, quaker, corn grits, instant, cheddar cheese flavor, dry?
Desserts, Rennin, Chocolate, Dry Mix has 363 calories per 100g, close to cereals, quaker, corn grits, instant, cheddar cheese flavor, dry at 363 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of desserts, rennin, chocolate, dry mix for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of desserts, rennin, chocolate, dry mix to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to desserts, rennin, chocolate, dry mix by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desserts, Rennin, Chocolate, Dry Mix (this page) | 363 kcal | 2.4g | 91.5g | 3.3g |
| Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry | 363 kcal | 9.0g | 73.0g | 5.5g |
| Cereals, Malt-O-Meal, Chocolate, Dry | 363 kcal | 10.6g | 79.5g | 0.8g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Blueberry | 363 kcal | 6.9g | 86.3g | 1.5g |
| Nuts, Chestnuts, Chinese, Dried | 363 kcal | 6.8g | 79.8g | 1.8g |
| Cookies, Ladyfingers, without Lemon Juice and Rind | 363 kcal | 10.6g | 59.7g | 9.1g |
| Toaster Pastries, Kellogg, Kellogg'S Low Fat Pop Tarts, Frosted Strawberry | 363 kcal | 4.2g | 74.4g | 5.4g |
More kit for desserts, rennin, chocolate, dry mix tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.