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How Many Calories in Family Style, Shrimp, Breaded and Fried?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 87 kcal | 3.6g |
| 100g | 308 kcal | 12.7g |
| 1 serving | 521 kcal | 21.5g |
A family style, shrimp, breaded and fried contains 308 calories per 100g. A typical 1 serving (169g) provides about 521 calories. Family Style, Shrimp, Breaded and Fried is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Family Style, Shrimp, Breaded and Fried Nutrition Facts
| Nutrient | Per 100g | Per serving (169g) |
|---|---|---|
| Calories | 308 kcal | 521 kcal |
| Protein | 12.7g | 21.5g |
| Carbohydrates | 22.3g | 37.7g |
| of which Sugars | 0.9g | 1.5g |
| Fat | 18.7g | 31.6g |
| of which Saturates | 3.4g | 5.7g |
| Fibre | 1.5g | 2.5g |
| Sodium | 1125.0mg | 1901mg |
| Potassium | 108.0mg | 183mg |
| Calcium | 42.0mg | 71mg |
| Iron | 1.2mg | 2.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 3.0µg | 5µg |
| Selenium | 22.6µg | 38µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- High in fat (24% DV) — an excellent source
- High in selenium (41% DV) — an excellent source
- High in sodium (49% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 15% DV
- Protein: 25% DV
- Carbohydrates: 8% DV
- Fibre: 5% DV
- Fat: 24% DV
- Saturated fat: 17% DV
- Sodium: 49% DV
- Potassium: 2% DV
- Calcium: 3% DV
- Iron: 7% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 41% DV
- Riboflavin (B2): 8% DV
Useful for tracking family style, shrimp, breaded and fried
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Have a cat or dog? Check whether family style, shrimp, breaded and fried is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out family style, shrimp, breaded and fried for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in family style, shrimp, breaded and fried per 100g?
Family Style, Shrimp, Breaded and Fried contains 308 calories per 100g, based on USDA reference data.
Is family style, shrimp, breaded and fried high in calories?
A 1 serving of family style, shrimp, breaded and fried (169g) has around 521 calories — roughly 26% of a 2,000-calorie daily intake.
Is family style, shrimp, breaded and fried good for weight loss?
Family Style, Shrimp, Breaded and Fried is fairly calorie-dense at 308 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 521 calories.
How much protein is in family style, shrimp, breaded and fried?
Family Style, Shrimp, Breaded and Fried contains 12.7g of protein per 100g.
Is family style, shrimp, breaded and fried a good source of fibre?
Family Style, Shrimp, Breaded and Fried is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does family style, shrimp, breaded and fried compare to family style, chicken fingers, from kid's menu?
Family Style, Shrimp, Breaded and Fried has 308 calories per 100g, close to family style, chicken fingers, from kid's menu at 307 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of family style, shrimp, breaded and fried for 20g of protein?
With 12.7g of protein per 100g, you'd need roughly 157g of family style, shrimp, breaded and fried to reach 20g of protein
Foods with a similar calorie count
Other restaurant chains closest to family style, shrimp, breaded and fried by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Style, Shrimp, Breaded and Fried (this page) | 308 kcal | 12.7g | 22.3g | 18.7g |
| Family Style, Chicken Fingers, From Kid's Menu | 307 kcal | 18.7g | 18.8g | 17.4g |
| Family Style, Chicken Tenders | 302 kcal | 18.9g | 19.3g | 16.6g |
| Chinese, General Tso's Chicken | 295 kcal | 12.9g | 24.0g | 16.4g |
| Chinese, Sesame Chicken | 293 kcal | 14.3g | 26.9g | 14.2g |
| Family Style, Fried Mozzarella Sticks | 325 kcal | 14.8g | 25.1g | 18.3g |
| Family Style, French Fries | 289 kcal | 3.5g | 37.2g | 14.0g |
More kit for family style, shrimp, breaded and fried tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.