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How Many Calories in Formulated Bar, High Fiber, Chewy, Oats and Chocolate?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 99 kcal | 1.4g |
| 100g | 350 kcal | 5.0g |
| 1 bar | 140 kcal | 2.0g |
A formulated bar, high fiber, chewy, oats and chocolate contains 350 calories per 100g. A typical 1 bar (40g) provides about 140 calories. Formulated Bar, High Fiber, Chewy, Oats and Chocolate is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Formulated Bar, High Fiber, Chewy, Oats and Chocolate Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 350 kcal | 140 kcal |
| Protein | 5.0g | 2.0g |
| Carbohydrates | 69.8g | 27.9g |
| of which Sugars | 25.0g | 10.0g |
| Fat | 10.0g | 4.0g |
| of which Saturates | 3.4g | 1.4g |
| Fibre | 22.5g | 9.0g |
| Sodium | 350.0mg | 140mg |
| Potassium | 447.0mg | 179mg |
| Calcium | 250.0mg | 100mg |
| Iron | 0.9mg | 0.4mg |
| Vitamin C | 1.2mg | 0.5mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 8.9µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (25% DV) — an excellent source
- High in fibre (80% DV) — an excellent source
- A good source of fat (13% DV)
- A good source of potassium (10% DV)
- A good source of calcium (19% DV)
- A good source of selenium (16% DV)
- Calories: 18% DV
- Protein: 10% DV
- Carbohydrates: 25% DV
- Fibre: 80% DV
- Fat: 13% DV
- Saturated fat: 17% DV
- Sodium: 15% DV
- Potassium: 10% DV
- Calcium: 19% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 16% DV
- Riboflavin (B2): 8% DV
Useful for tracking formulated bar, high fiber, chewy, oats and chocolate
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether formulated bar, high fiber, chewy, oats and chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out formulated bar, high fiber, chewy, oats and chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does formulated bar, high fiber, chewy, oats and chocolate fit your diet?
Fibre intake
Formulated Bar, High Fiber, Chewy, Oats and Chocolate provides 22.5g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in formulated bar, high fiber, chewy, oats and chocolate per 100g?
Formulated Bar, High Fiber, Chewy, Oats and Chocolate contains 350 calories per 100g, based on USDA reference data.
Is formulated bar, high fiber, chewy, oats and chocolate high in calories?
A 1 bar of formulated bar, high fiber, chewy, oats and chocolate (40g) has around 140 calories — roughly 7% of a 2,000-calorie daily intake.
Is formulated bar, high fiber, chewy, oats and chocolate good for weight loss?
Formulated Bar, High Fiber, Chewy, Oats and Chocolate is fairly calorie-dense at 350 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 140 calories.
How much protein is in formulated bar, high fiber, chewy, oats and chocolate?
Formulated Bar, High Fiber, Chewy, Oats and Chocolate contains 5.0g of protein per 100g.
Is formulated bar, high fiber, chewy, oats and chocolate a good source of fibre?
Yes — formulated bar, high fiber, chewy, oats and chocolate provides 22.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does formulated bar, high fiber, chewy, oats and chocolate compare to cereals ready-to-eat, kellogg's frosted mini-wheats, big bite?
Formulated Bar, High Fiber, Chewy, Oats and Chocolate has 350 calories per 100g, close to cereals ready-to-eat, kellogg's frosted mini-wheats, big bite at 350 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of formulated bar, high fiber, chewy, oats and chocolate for 20g of protein?
With 5.0g of protein per 100g, you'd need roughly 400g of formulated bar, high fiber, chewy, oats and chocolate to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to formulated bar, high fiber, chewy, oats and chocolate by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formulated Bar, High Fiber, Chewy, Oats and Chocolate (this page) | 350 kcal | 5.0g | 69.8g | 10.0g |
| Cereals Ready-to-eat, Kellogg'S Frosted Mini-Wheats, Big Bite | 350 kcal | 9.2g | 83.4g | 1.6g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Frosted Mini-Wheats, Bite Size | 350 kcal | 9.2g | 83.4g | 1.6g |
| Cereals Ready-to-eat, Kashi Organic Promise, Island Vanilla | 350 kcal | 10.7g | 80.8g | 1.9g |
| Cereals Ready-to-eat, Nature'S Path, Organic Flax Plus Flakes | 350 kcal | 11.9g | 75.3g | 5.5g |
| Cereals, Ready-to-eat, Malt-O-Meal, Blueberry Mini Spooners | 350 kcal | 8.8g | 79.4g | 1.9g |
| Cake, Pudding-type, German Chocolate, Dry Mix | 350 kcal | 4.2g | 81.2g | 3.2g |
More kit for formulated bar, high fiber, chewy, oats and chocolate tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.