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How Many Calories in Formulated Bar, Power Bar, Chocolate?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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363
calories per 100g
247 calories per 1 bar (68g)
14.2gProtein
69.6gCarbs
3.1gFat
5.7gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)103 kcal4.0g
100g363 kcal14.2g
1 bar247 kcal9.7g
grams
363kcal
14.2gprotein
69.6gcarbs
3.1gfat
5.7gfibre

A formulated bar, power bar, chocolate contains 363 calories per 100g. A typical 1 bar (68g) provides about 247 calories. Formulated Bar, Power Bar, Chocolate is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Formulated Bar, Power Bar, Chocolate Nutrition Facts

NutrientPer 100gPer serving (68g)
Calories363 kcal247 kcal
Protein14.2g9.7g
Carbohydrates69.6g47.3g
of which Sugars30.1g20.5g
Fat3.1g2.1g
of which Saturates1.3g0.9g
Fibre5.7g3.9g
Sodium308.0mg209mg
Potassium362.0mg246mg
Calcium504.0mg343mg
Iron11.7mg8.0mg
Vitamin C92.3mg62.8mg
Vitamin A0.0µg0µg
Selenium7.8µg5µg
Riboflavin (B2)1.9mg1.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking formulated bar, power bar, chocolate

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Portion Control Containers

One serving stays one serving.

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Have a cat or dog? Check whether formulated bar, power bar, chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out formulated bar, power bar, chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does formulated bar, power bar, chocolate fit your diet?

Fibre intake

Formulated Bar, Power Bar, Chocolate provides 5.7g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.

Frequently Asked Questions

How many calories in formulated bar, power bar, chocolate per 100g?

Formulated Bar, Power Bar, Chocolate contains 363 calories per 100g, based on USDA reference data.

Is formulated bar, power bar, chocolate high in calories?

A 1 bar of formulated bar, power bar, chocolate (68g) has around 247 calories — roughly 12% of a 2,000-calorie daily intake.

Is formulated bar, power bar, chocolate good for weight loss?

Formulated Bar, Power Bar, Chocolate is fairly calorie-dense at 363 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 247 calories.

How much protein is in formulated bar, power bar, chocolate?

Formulated Bar, Power Bar, Chocolate contains 14.2g of protein per 100g.

Is formulated bar, power bar, chocolate a good source of fibre?

Yes — formulated bar, power bar, chocolate provides 5.7g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does formulated bar, power bar, chocolate compare to cereals, quaker, corn grits, instant, cheddar cheese flavor, dry?

Formulated Bar, Power Bar, Chocolate has 363 calories per 100g, close to cereals, quaker, corn grits, instant, cheddar cheese flavor, dry at 363 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of formulated bar, power bar, chocolate for 20g of protein?

With 14.2g of protein per 100g, you'd need roughly 141g of formulated bar, power bar, chocolate to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to formulated bar, power bar, chocolate by calories per 100g:

FoodCaloriesProteinCarbsFat
Formulated Bar, Power Bar, Chocolate (this page)363 kcal14.2g69.6g3.1g
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry363 kcal9.0g73.0g5.5g
Cereals, Malt-O-Meal, Chocolate, Dry363 kcal10.6g79.5g0.8g
Cereals Ready-to-eat, Kellogg, Kellogg'S Special K Blueberry363 kcal6.9g86.3g1.5g
Nuts, Chestnuts, Chinese, Dried363 kcal6.8g79.8g1.8g
Cookies, Ladyfingers, without Lemon Juice and Rind363 kcal10.6g59.7g9.1g
Toaster Pastries, Kellogg, Kellogg'S Low Fat Pop Tarts, Frosted Strawberry363 kcal4.2g74.4g5.4g

More kit for formulated bar, power bar, chocolate tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.