Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 134 kcal | 0.6g |
| 100g | 474 kcal | 2.2g |
| 3 cookies | 209 kcal | 1.0g |
A glutino, gluten free cookies, chocolate vanilla creme contains 474 calories per 100g. A typical 3 cookies (44g) provides about 209 calories. Glutino, Gluten Free Cookies, Chocolate Vanilla Creme is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrition Facts
| Nutrient | Per 100g | Per serving (44g) |
|---|---|---|
| Calories | 474 kcal | 209 kcal |
| Protein | 2.2g | 1.0g |
| Carbohydrates | 76.0g | 33.4g |
| of which Sugars | 49.0g | 21.6g |
| Fat | 17.9g | 7.9g |
| of which Saturates | 7.9g | 3.5g |
| Fibre | 2.5g | 1.1g |
| Sodium | 275.0mg | 121mg |
| Potassium | 157.0mg | 69mg |
| Calcium | 19.0mg | 8mg |
| Iron | 2.8mg | 1.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (28% DV) — an excellent source
- High in fat (23% DV) — an excellent source
- A good source of iron (16% DV)
- High in saturated fat (40% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 4% DV
- Carbohydrates: 28% DV
- Fibre: 9% DV
- Fat: 23% DV
- Saturated fat: 40% DV
- Sodium: 12% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 16% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking glutino, gluten free cookies, chocolate vanilla creme
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether glutino, gluten free cookies, chocolate vanilla creme is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out glutino, gluten free cookies, chocolate vanilla creme for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does glutino, gluten free cookies, chocolate vanilla creme fit your diet?
Moderation note
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme is relatively energy-dense (474 kcal/100g) with 7.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in glutino, gluten free cookies, chocolate vanilla creme per 100g?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contains 474 calories per 100g, based on USDA reference data.
Is glutino, gluten free cookies, chocolate vanilla creme high in calories?
A 3 cookies of glutino, gluten free cookies, chocolate vanilla creme (44g) has around 209 calories — roughly 10% of a 2,000-calorie daily intake.
Is glutino, gluten free cookies, chocolate vanilla creme good for weight loss?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme is fairly calorie-dense at 474 calories per 100g, so portion size matters when losing weight. A 3 cookies provides about 209 calories.
How much protein is in glutino, gluten free cookies, chocolate vanilla creme?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contains 2.2g of protein per 100g.
Is glutino, gluten free cookies, chocolate vanilla creme a good source of fibre?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme is relatively low in fibre at 2.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does glutino, gluten free cookies, chocolate vanilla creme compare to tostada shells, corn?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 474 calories per 100g, close to tostada shells, corn at 474 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of glutino, gluten free cookies, chocolate vanilla creme for 20g of protein?
With 2.2g of protein per 100g, you'd need roughly 909g of glutino, gluten free cookies, chocolate vanilla creme to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to glutino, gluten free cookies, chocolate vanilla creme by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutino, Gluten Free Cookies, Chocolate Vanilla Creme (this page) | 474 kcal | 2.2g | 76.0g | 17.9g |
| Tostada Shells, Corn | 474 kcal | 6.2g | 64.4g | 23.4g |
| Candies, Rolo Caramels in Milk Chocolate | 474 kcal | 5.1g | 68.0g | 20.9g |
| Candies, Reese'S, Fast Break, Milk Chocolate Peanut Butter and Soft Nougats | 474 kcal | 8.7g | 61.6g | 23.4g |
| Candies, Fudge, Chocolate Marshmallow, with Nuts | 474 kcal | 3.2g | 67.7g | 21.1g |
| Candies, Sugar-coated Almonds | 474 kcal | 10.0g | 68.3g | 17.9g |
| Famous Amos, Chocolate Sandwich Creme Cookies | 474 kcal | 4.3g | 72.3g | 19.1g |
More kit for glutino, gluten free cookies, chocolate vanilla creme tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.