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How Many Calories in Heinz, Weight Watcher, Chocolate Eclair, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 68 kcal | 1.2g |
| 100g | 241 kcal | 4.4g |
| 1 eclair, frozen | 142 kcal | 2.6g |
A heinz, weight watcher, chocolate eclair, frozen contains 241 calories per 100g. A typical 1 eclair, frozen (59g) provides about 142 calories. Heinz, Weight Watcher, Chocolate Eclair, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Heinz, Weight Watcher, Chocolate Eclair, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (59g) |
|---|---|---|
| Calories | 241 kcal | 142 kcal |
| Protein | 4.4g | 2.6g |
| Carbohydrates | 40.3g | 23.8g |
| of which Sugars | 16.8g | 9.9g |
| Fat | 6.9g | 4.1g |
| of which Saturates | 1.4g | 0.8g |
| Fibre | 2.1g | 1.2g |
| Sodium | 300.0mg | 177mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 48.0mg | 28mg |
| Iron | 0.7mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (15% DV)
- Calories: 12% DV
- Protein: 9% DV
- Carbohydrates: 15% DV
- Fibre: 8% DV
- Fat: 9% DV
- Saturated fat: 7% DV
- Sodium: 13% DV
- Potassium: 0% DV
- Calcium: 4% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking heinz, weight watcher, chocolate eclair, frozen
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether heinz, weight watcher, chocolate eclair, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out heinz, weight watcher, chocolate eclair, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in heinz, weight watcher, chocolate eclair, frozen per 100g?
Heinz, Weight Watcher, Chocolate Eclair, Frozen contains 241 calories per 100g, based on USDA reference data.
Is heinz, weight watcher, chocolate eclair, frozen high in calories?
A 1 eclair, frozen of heinz, weight watcher, chocolate eclair, frozen (59g) has around 142 calories — roughly 7% of a 2,000-calorie daily intake.
Is heinz, weight watcher, chocolate eclair, frozen good for weight loss?
Heinz, Weight Watcher, Chocolate Eclair, Frozen is fairly calorie-dense at 241 calories per 100g, so portion size matters when losing weight. A 1 eclair, frozen provides about 142 calories.
How much protein is in heinz, weight watcher, chocolate eclair, frozen?
Heinz, Weight Watcher, Chocolate Eclair, Frozen contains 4.4g of protein per 100g.
Is heinz, weight watcher, chocolate eclair, frozen a good source of fibre?
Heinz, Weight Watcher, Chocolate Eclair, Frozen is relatively low in fibre at 2.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does heinz, weight watcher, chocolate eclair, frozen compare to hot pockets ham 'n cheese stuffed sandwich, frozen?
Heinz, Weight Watcher, Chocolate Eclair, Frozen has 241 calories per 100g, close to hot pockets ham 'n cheese stuffed sandwich, frozen at 241 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of heinz, weight watcher, chocolate eclair, frozen for 20g of protein?
With 4.4g of protein per 100g, you'd need roughly 455g of heinz, weight watcher, chocolate eclair, frozen to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to heinz, weight watcher, chocolate eclair, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz, Weight Watcher, Chocolate Eclair, Frozen (this page) | 241 kcal | 4.4g | 40.3g | 6.9g |
| Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen | 241 kcal | 9.2g | 30.6g | 9.1g |
| Bagels, Multigrain | 241 kcal | 9.9g | 47.5g | 1.2g |
| Salad Dressing, Italian Dressing, Commercial, Regular | 240 kcal | 0.4g | 12.1g | 21.1g |
| English Muffins, Raisin-cinnamon (includes Apple-cinnamon) | 240 kcal | 7.9g | 48.1g | 1.8g |
| Jams and Preserves, Apricot | 242 kcal | 0.7g | 64.4g | 0.2g |
| Frozen Novelties, Klondike, Slim-A-Bear, No Sugar Added | 242 kcal | 5.2g | 26.0g | 13.0g |
More kit for heinz, weight watcher, chocolate eclair, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.