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How Many Calories in Ice Cream Bar, Stick or Nugget, with Crunch Coating?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 101 kcal | 0.6g |
| 100g | 358 kcal | 2.1g |
A ice cream bar, stick or nugget, with crunch coating contains 358 calories per 100g. A typical 26 pieces (95g) provides about 340 calories. Ice Cream Bar, Stick or Nugget, with Crunch Coating is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Cream Bar, Stick or Nugget, with Crunch Coating Nutrition Facts
| Nutrient | Per 100g | Per serving (95g) |
|---|---|---|
| Calories | 358 kcal | 340 kcal |
| Protein | 2.1g | 2.0g |
| Carbohydrates | 37.1g | 35.2g |
| of which Sugars | 21.1g | 20.0g |
| Fat | 25.3g | 24.0g |
| of which Saturates | 17.9g | 17.0g |
| Fibre | 1.1g | 1.0g |
| Sodium | 84.0mg | 80mg |
| Potassium | 71.0mg | 67mg |
| Calcium | 63.0mg | 60mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 35.0µg | 33µg |
| Selenium | 4.0µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (13% DV)
- High in fat (32% DV) — an excellent source
- Low in sodium (4% DV)
- High in saturated fat (89% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 4% DV
- Carbohydrates: 13% DV
- Fibre: 4% DV
- Fat: 32% DV
- Saturated fat: 89% DV
- Sodium: 4% DV
- Potassium: 2% DV
- Calcium: 5% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 7% DV
- Riboflavin (B2): 8% DV
Useful for tracking ice cream bar, stick or nugget, with crunch coating
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Have a cat or dog? Check whether ice cream bar, stick or nugget, with crunch coating is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice cream bar, stick or nugget, with crunch coating for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does ice cream bar, stick or nugget, with crunch coating fit your diet?
Moderation note
Ice Cream Bar, Stick or Nugget, with Crunch Coating is relatively energy-dense (358 kcal/100g) with 17.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in ice cream bar, stick or nugget, with crunch coating per 100g?
Ice Cream Bar, Stick or Nugget, with Crunch Coating contains 358 calories per 100g, based on USDA reference data.
Is ice cream bar, stick or nugget, with crunch coating high in calories?
A 26 pieces of ice cream bar, stick or nugget, with crunch coating (95g) has around 340 calories — roughly 17% of a 2,000-calorie daily intake.
Is ice cream bar, stick or nugget, with crunch coating good for weight loss?
Ice Cream Bar, Stick or Nugget, with Crunch Coating is fairly calorie-dense at 358 calories per 100g, so portion size matters when losing weight. A 26 pieces provides about 340 calories.
How much protein is in ice cream bar, stick or nugget, with crunch coating?
Ice Cream Bar, Stick or Nugget, with Crunch Coating contains 2.1g of protein per 100g.
Is ice cream bar, stick or nugget, with crunch coating a good source of fibre?
Ice Cream Bar, Stick or Nugget, with Crunch Coating is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice cream bar, stick or nugget, with crunch coating compare to milk, dry, nonfat, instant?
Ice Cream Bar, Stick or Nugget, with Crunch Coating has 358 calories per 100g, close to milk, dry, nonfat, instant at 358 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice cream bar, stick or nugget, with crunch coating for 20g of protein?
With 2.1g of protein per 100g, you'd need roughly 952g of ice cream bar, stick or nugget, with crunch coating to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to ice cream bar, stick or nugget, with crunch coating by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream Bar, Stick or Nugget, with Crunch Coating (this page) | 358 kcal | 2.1g | 37.1g | 25.3g |
| Milk, Dry, Nonfat, Instant | 358 kcal | 35.1g | 52.2g | 0.7g |
| Milk, Dry, Nonfat, Instant | 358 kcal | 35.1g | 52.2g | 0.7g |
| Cheese, Mexican Blend | 358 kcal | 23.5g | 1.8g | 28.5g |
| Beverage, Instant Breakfast Powder, Chocolate, Sugar-free | 358 kcal | 35.8g | 41.0g | 5.1g |
| Cheese, Edam | 357 kcal | 25.0g | 1.4g | 27.8g |
| Egg, White, Dried, Stabilized | 357 kcal | 84.1g | 4.5g | 0.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.