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How Many Calories in Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 100 kcal | 1.5g |
| 100g | 354 kcal | 5.2g |
A ice cream cone, chocolate covered, with nuts, flavors other than chocolate contains 354 calories per 100g. A typical 1 unit (96g) provides about 340 calories. Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate Nutrition Facts
| Nutrient | Per 100g | Per serving (96g) |
|---|---|---|
| Calories | 354 kcal | 340 kcal |
| Protein | 5.2g | 5.0g |
| Carbohydrates | 34.4g | 33.0g |
| of which Sugars | 25.0g | 24.0g |
| Fat | 21.9g | 21.0g |
| of which Saturates | 11.5g | 11.0g |
| Fibre | 1.0g | 1.0g |
| Sodium | 94.0mg | 90mg |
| Potassium | 222.0mg | 213mg |
| Calcium | 63.0mg | 60mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 32.0µg | 31µg |
| Selenium | 2.6µg | 2µg |
| Riboflavin (B2) | 0.3mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- A good source of carbohydrates (13% DV)
- High in fat (28% DV) — an excellent source
- Low in sodium (4% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (57% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 10% DV
- Carbohydrates: 13% DV
- Fibre: 4% DV
- Fat: 28% DV
- Saturated fat: 57% DV
- Sodium: 4% DV
- Potassium: 5% DV
- Calcium: 5% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 5% DV
- Riboflavin (B2): 23% DV
Useful for tracking ice cream cone, chocolate covered, with nuts, flavors other than chocolate
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Have a cat or dog? Check whether ice cream cone, chocolate covered, with nuts, flavors other than chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice cream cone, chocolate covered, with nuts, flavors other than chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the date and keep refrigerated — most dairy products lose quality quickly once opened, and fat content affects both flavour and how well a product freezes.
Does ice cream cone, chocolate covered, with nuts, flavors other than chocolate fit your diet?
Moderation note
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate is relatively energy-dense (354 kcal/100g) with 11.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in ice cream cone, chocolate covered, with nuts, flavors other than chocolate per 100g?
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate contains 354 calories per 100g, based on USDA reference data.
Is ice cream cone, chocolate covered, with nuts, flavors other than chocolate high in calories?
A 1 unit of ice cream cone, chocolate covered, with nuts, flavors other than chocolate (96g) has around 340 calories — roughly 17% of a 2,000-calorie daily intake.
Is ice cream cone, chocolate covered, with nuts, flavors other than chocolate good for weight loss?
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate is fairly calorie-dense at 354 calories per 100g, so portion size matters when losing weight. A 1 unit provides about 340 calories.
How much protein is in ice cream cone, chocolate covered, with nuts, flavors other than chocolate?
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate contains 5.2g of protein per 100g.
Is ice cream cone, chocolate covered, with nuts, flavors other than chocolate a good source of fibre?
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice cream cone, chocolate covered, with nuts, flavors other than chocolate compare to milk, dry, nonfat, calcium reduced?
Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate has 354 calories per 100g, close to milk, dry, nonfat, calcium reduced at 354 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice cream cone, chocolate covered, with nuts, flavors other than chocolate for 20g of protein?
With 5.2g of protein per 100g, you'd need roughly 385g of ice cream cone, chocolate covered, with nuts, flavors other than chocolate to reach 20g of protein
Foods with a similar calorie count
Other dairy closest to ice cream cone, chocolate covered, with nuts, flavors other than chocolate by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream Cone, Chocolate Covered, with Nuts, Flavors Other Than Chocolate (this page) | 354 kcal | 5.2g | 34.4g | 21.9g |
| Milk, Dry, Nonfat, Calcium Reduced | 354 kcal | 35.5g | 51.8g | 0.2g |
| Cheese, Blue | 353 kcal | 21.4g | 2.3g | 28.7g |
| Whey, Sweet, Dried | 353 kcal | 12.9g | 74.5g | 1.1g |
| Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted | 353 kcal | 19.9g | 66.2g | 1.4g |
| Cheese, Gouda | 356 kcal | 24.9g | 2.2g | 27.4g |
| Cheese, Port De Salut | 352 kcal | 23.8g | 0.6g | 28.2g |
More kit for ice cream cone, chocolate covered, with nuts, flavors other than chocolate tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.