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How Many Calories in Ice Creams, Breyers, 98% Fat Free Chocolate?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 39 kcal | 1.1g |
| 100g | 136 kcal | 3.9g |
| 1 serving 1/2 cup | 92 kcal | 2.7g |
A ice creams, breyers, 98% fat free chocolate contains 136 calories per 100g. A typical 1 serving 1/2 cup (68g) provides about 92 calories. Ice Creams, Breyers, 98% Fat Free Chocolate is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Breyers, 98% Fat Free Chocolate Nutrition Facts
| Nutrient | Per 100g | Per serving (68g) |
|---|---|---|
| Calories | 136 kcal | 92 kcal |
| Protein | 3.9g | 2.7g |
| Carbohydrates | 30.2g | 20.5g |
| of which Sugars | 20.3g | 13.8g |
| Fat | 2.2g | 1.5g |
| of which Saturates | 1.4g | 1.0g |
| Fibre | 5.8g | 3.9g |
| Sodium | 75.0mg | 51mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 126.0mg | 86mg |
| Iron | 0.8mg | 0.5mg |
| Vitamin C | 0.7mg | 0.5mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (11% DV)
- High in fibre (21% DV) — an excellent source
- Low in sodium (3% DV)
- A good source of calcium (10% DV)
- Calories: 7% DV
- Protein: 8% DV
- Carbohydrates: 11% DV
- Fibre: 21% DV
- Fat: 3% DV
- Saturated fat: 7% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 10% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking ice creams, breyers, 98% fat free chocolate
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, breyers, 98% fat free chocolate is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, breyers, 98% fat free chocolate for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does ice creams, breyers, 98% fat free chocolate fit your diet?
Fibre intake
Ice Creams, Breyers, 98% Fat Free Chocolate provides 5.8g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in ice creams, breyers, 98% fat free chocolate per 100g?
Ice Creams, Breyers, 98% Fat Free Chocolate contains 136 calories per 100g, based on USDA reference data.
Is ice creams, breyers, 98% fat free chocolate high in calories?
A 1 serving 1/2 cup of ice creams, breyers, 98% fat free chocolate (68g) has around 92 calories — roughly 5% of a 2,000-calorie daily intake.
Is ice creams, breyers, 98% fat free chocolate good for weight loss?
Ice Creams, Breyers, 98% Fat Free Chocolate is fairly calorie-dense at 136 calories per 100g, so portion size matters when losing weight. A 1 serving 1/2 cup provides about 92 calories.
How much protein is in ice creams, breyers, 98% fat free chocolate?
Ice Creams, Breyers, 98% Fat Free Chocolate contains 3.9g of protein per 100g.
Is ice creams, breyers, 98% fat free chocolate a good source of fibre?
Yes — ice creams, breyers, 98% fat free chocolate provides 5.8g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does ice creams, breyers, 98% fat free chocolate compare to rice and vermicelli mix, chicken flavor, prepared with 80% margarine?
Ice Creams, Breyers, 98% Fat Free Chocolate has 136 calories per 100g, close to rice and vermicelli mix, chicken flavor, prepared with 80% margarine at 136 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, breyers, 98% fat free chocolate for 20g of protein?
With 3.9g of protein per 100g, you'd need roughly 513g of ice creams, breyers, 98% fat free chocolate to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, breyers, 98% fat free chocolate by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Breyers, 98% Fat Free Chocolate (this page) | 136 kcal | 3.9g | 30.2g | 2.2g |
| Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine | 136 kcal | 2.6g | 23.5g | 3.5g |
| Potsticker or Wonton, Pork and Vegetable, Frozen, Unprepared | 136 kcal | 8.3g | 13.3g | 5.5g |
| Hungry Man, Salisbury Steak with Gravy, Frozen, Unprepared | 136 kcal | 8.0g | 7.0g | 8.5g |
| Ice Creams, Breyers, 98% Fat Free Vanilla | 137 kcal | 3.3g | 30.5g | 2.2g |
| Lasagna with Meat Sauce, Frozen, Prepared | 135 kcal | 7.3g | 15.4g | 4.9g |
| Ice Creams, Vanilla, Fat Free | 138 kcal | 4.5g | 30.1g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.