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How Many Calories in Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 39 kcal | 0.7g |
| 100g | 136 kcal | 2.6g |
| 1 cup | 317 kcal | 6.1g |
A rice and vermicelli mix, chicken flavor, prepared with 80% margarine contains 136 calories per 100g. A typical 1 cup (233g) provides about 317 calories. Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine Nutrition Facts
| Nutrient | Per 100g | Per serving (233g) |
|---|---|---|
| Calories | 136 kcal | 317 kcal |
| Protein | 2.6g | 6.1g |
| Carbohydrates | 23.5g | 54.8g |
| of which Sugars | 0.6g | 1.4g |
| Fat | 3.5g | 8.2g |
| of which Saturates | 0.7g | 1.6g |
| Fibre | 0.7g | 1.6g |
| Sodium | 377.0mg | 878mg |
| Potassium | 58.0mg | 135mg |
| Calcium | 7.0mg | 16mg |
| Iron | 0.9mg | 2.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 42.0µg | 98µg |
| Selenium | 9.5µg | 22µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (3% DV)
- A good source of selenium (17% DV)
- Calories: 7% DV
- Protein: 5% DV
- Carbohydrates: 9% DV
- Fibre: 2% DV
- Fat: 4% DV
- Saturated fat: 3% DV
- Sodium: 16% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 17% DV
- Riboflavin (B2): 0% DV
Useful for tracking rice and vermicelli mix, chicken flavor, prepared with 80% margarine
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Shop MORiSH →Have a cat or dog? Check whether rice and vermicelli mix, chicken flavor, prepared with 80% margarine is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out rice and vermicelli mix, chicken flavor, prepared with 80% margarine for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in rice and vermicelli mix, chicken flavor, prepared with 80% margarine per 100g?
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine contains 136 calories per 100g, based on USDA reference data.
Is rice and vermicelli mix, chicken flavor, prepared with 80% margarine high in calories?
A 1 cup of rice and vermicelli mix, chicken flavor, prepared with 80% margarine (233g) has around 317 calories — roughly 16% of a 2,000-calorie daily intake.
Is rice and vermicelli mix, chicken flavor, prepared with 80% margarine good for weight loss?
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine is fairly calorie-dense at 136 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 317 calories.
How much protein is in rice and vermicelli mix, chicken flavor, prepared with 80% margarine?
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine contains 2.6g of protein per 100g.
Is rice and vermicelli mix, chicken flavor, prepared with 80% margarine a good source of fibre?
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does rice and vermicelli mix, chicken flavor, prepared with 80% margarine compare to ice creams, breyers, 98% fat free chocolate?
Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine has 136 calories per 100g, close to ice creams, breyers, 98% fat free chocolate at 136 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of rice and vermicelli mix, chicken flavor, prepared with 80% margarine for 20g of protein?
With 2.6g of protein per 100g, you'd need roughly 769g of rice and vermicelli mix, chicken flavor, prepared with 80% margarine to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to rice and vermicelli mix, chicken flavor, prepared with 80% margarine by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice and Vermicelli Mix, Chicken Flavor, Prepared with 80% Margarine (this page) | 136 kcal | 2.6g | 23.5g | 3.5g |
| Ice Creams, Breyers, 98% Fat Free Chocolate | 136 kcal | 3.9g | 30.2g | 2.2g |
| Potsticker or Wonton, Pork and Vegetable, Frozen, Unprepared | 136 kcal | 8.3g | 13.3g | 5.5g |
| Hungry Man, Salisbury Steak with Gravy, Frozen, Unprepared | 136 kcal | 8.0g | 7.0g | 8.5g |
| Ice Creams, Breyers, 98% Fat Free Vanilla | 137 kcal | 3.3g | 30.5g | 2.2g |
| Lasagna with Meat Sauce, Frozen, Prepared | 135 kcal | 7.3g | 15.4g | 4.9g |
| Ice Creams, Vanilla, Fat Free | 138 kcal | 4.5g | 30.1g | 0.0g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.