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How Many Calories in Ice Creams, Vanilla, Light, No Sugar Added?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 48 kcal | 1.1g |
| 100g | 169 kcal | 4.0g |
| 1 serving 1/2 cup | 115 kcal | 2.7g |
A ice creams, vanilla, light, no sugar added contains 169 calories per 100g. A typical 1 serving 1/2 cup (68g) provides about 115 calories. Ice Creams, Vanilla, Light, No Sugar Added is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Vanilla, Light, No Sugar Added Nutrition Facts
| Nutrient | Per 100g | Per serving (68g) |
|---|---|---|
| Calories | 169 kcal | 115 kcal |
| Protein | 4.0g | 2.7g |
| Carbohydrates | 21.4g | 14.6g |
| of which Sugars | 6.5g | 4.4g |
| Fat | 7.5g | 5.1g |
| of which Saturates | 4.0g | 2.7g |
| Fibre | 0.0g | 0.0g |
| Sodium | 96.0mg | 65mg |
| Potassium | 196.0mg | 133mg |
| Calcium | 136.0mg | 92mg |
| Iron | 0.2mg | 0.1mg |
| Vitamin C | 0.9mg | 0.6mg |
| Vitamin A | 86.0µg | 58µg |
| Selenium | 1.9µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fat (10% DV)
- Low in sodium (4% DV)
- A good source of calcium (10% DV)
- A good source of vitamin A (10% DV)
- High in saturated fat (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 8% DV
- Protein: 8% DV
- Carbohydrates: 8% DV
- Fibre: 0% DV
- Fat: 10% DV
- Saturated fat: 20% DV
- Sodium: 4% DV
- Potassium: 4% DV
- Calcium: 10% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 10% DV
- Selenium: 3% DV
- Riboflavin (B2): 8% DV
Useful for tracking ice creams, vanilla, light, no sugar added
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, vanilla, light, no sugar added is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, vanilla, light, no sugar added for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, vanilla, light, no sugar added per 100g?
Ice Creams, Vanilla, Light, No Sugar Added contains 169 calories per 100g, based on USDA reference data.
Is ice creams, vanilla, light, no sugar added high in calories?
A 1 serving 1/2 cup of ice creams, vanilla, light, no sugar added (68g) has around 115 calories — roughly 6% of a 2,000-calorie daily intake.
Is ice creams, vanilla, light, no sugar added good for weight loss?
Ice Creams, Vanilla, Light, No Sugar Added is fairly calorie-dense at 169 calories per 100g, so portion size matters when losing weight. A 1 serving 1/2 cup provides about 115 calories.
How much protein is in ice creams, vanilla, light, no sugar added?
Ice Creams, Vanilla, Light, No Sugar Added contains 4.0g of protein per 100g.
Is ice creams, vanilla, light, no sugar added a good source of fibre?
Ice Creams, Vanilla, Light, No Sugar Added is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, vanilla, light, no sugar added compare to dressing, honey mustard, fat-free?
Ice Creams, Vanilla, Light, No Sugar Added has 169 calories per 100g, close to dressing, honey mustard, fat-free at 169 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, vanilla, light, no sugar added for 20g of protein?
With 4.0g of protein per 100g, you'd need roughly 500g of ice creams, vanilla, light, no sugar added to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, vanilla, light, no sugar added by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Vanilla, Light, No Sugar Added (this page) | 169 kcal | 4.0g | 21.4g | 7.5g |
| Dressing, Honey Mustard, Fat-free | 169 kcal | 1.1g | 38.4g | 1.5g |
| Soup, Beef Broth, Cubed, Dry | 170 kcal | 17.3g | 16.1g | 4.0g |
| Seeds, Breadfruit Seeds, Boiled | 168 kcal | 5.3g | 32.0g | 2.3g |
| Pulled Pork in Barbecue Sauce | 168 kcal | 13.2g | 18.7g | 4.4g |
| Sauce, Barbecue, Bull'S-Eye, Original | 170 kcal | 0.9g | 40.0g | 0.7g |
| Turnover, Chicken- or Turkey-, and Vegetable-filled, Reduced Fat, Frozen | 168 kcal | 7.9g | 21.7g | 5.5g |
More kit for ice creams, vanilla, light, no sugar added tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.